NOW Foods Phosphatidyl Serine 100 mg 120 Vcaps

Good clean energy and focus during the days, sets me up for gradual relaxing in the evening before bedtime.

These capsules causes severe constipation. Stopped taking them after 2 capsules.

Have used for years. No side effects. I’m sharp as a tack!

Have used for years with no adverse effects as noted in other review. I am a 76 yr old female. Hard to tell when you have used so long….sort of afraid to stop using

Tried using it a few months ago, had bladder urgency and increased blood pressure. Stopped for a while to test it. Began using it again about 3 wks ago. Caused bladder urgency so bad, had to use protection. My blood pressure went from 120/70 to a dangerous 169/100. Would gove a negative rating, if possible