Organic Whole Mustard Seeds, 1.6 oz (45 g)

According to Dr. Rhonda Patrick, adding mustard to broccoli is highly recommended. This may be due to the fact that mustard contains a compound called myrosinase, which can enhance the health benefits of broccoli. Myrosinase helps convert glucosinolates present in broccoli into sulforaphane, a powerful antioxidant and anti-inflammatory compound. By adding mustard, we can potentially increase the bioavailability and absorption of sulforaphane, thus maximizing the nutritional value we obtain from consuming broccoli.

These organic mustard seeds are beautifully fragrant and high quality. I use them generously in my marinades — they taste great and give depth to spice blends. The glass jar is sturdy, and I love that it’s organic. Perfect for Indian dishes, pickling, or tempering in oil. I usually have them with steak. Definitely adds a kick to the dish. Would definitely repurchase!

somewhat pricey for the amount (45G is kinda small) but in terms of quality and glass package, i'd say its worth buying if you're keen on using mustard but frankly if i could get it in larger amount, i'd get it in a larger amount. since the taste is good.

Due to being coeliac it is vital for me to obtain products with no gluten contamination. This product ticks that box and I use this seed to sprinkle on broccoli as it increases the nutritional value that can be utilised by the digestive system. Great taste and grear packaging. Thank you.

quality ingredient, it has many uses and gives the composition a lovely taste in any recipes is used. Nice package size which come with good benefits for a usual diet. How much you use or with what frequency it only depends on what is your serving plan. I love this condiment.

I used these mustard seeds in dressings and tuna mayo sandwiches. The aroma is a bit milder than what I’m used to with the Japanese organic brand Alishan, probably because some freshness is lost during shipping and storage. Still, for something so easy to get, they work really well and are definitely worth trying!

quality is good, clean ingredients, good taste and size, i use in my cooking

Good product, a little too pricey. I will order again soon.

I didn’t use it yet, but it looks good. I bought it to use in natural fermentation.

One of the spices in my spice drawer - admit: I don't use it much. And if I do, it doesn't seem to influence the taste of the food.