Chinese Skullcap, 400 mg, 90 Capsules

What I Like About Chinese Skullcap Natural and Non-Habit-Forming: I love that Chinese Skullcap is a natural herb that’s non-habit-forming. I’ve tried various medications and supplements in the past that have left me feeling dependent or anxious about withdrawal. Multi-Faceted Benefits: Chinese Skullcap has a range of benefits, from reducing anxiety and inflammation to improving sleep and cognitive function. It’s like getting multiple supplements in one. Affordable: Compared to other supplements and medications, Chinese Skullcap is relatively affordable. I’ve found high-quality capsules and teas at a fraction of the cost of other products.

I love this product.. I find it gives me a good sound restful sleep. I recommend taking Swanson Chinese Skullcap as a supplement to improve your sleep.

I discovered skullcap quite recently while trying to improve my daily sleep levels. As for the dosage, I take one capsule about an hour before bed. It gets my body relaxed and fatigued enough to fall asleep and stay asleep quite naturally. This works better for keeping me asleep throughout the night than melatonin did.

I use it in a complex for sleep I take this Skullcap along with Life extension tryptophan and Genexa Sleepology. I take everything 1 piece at a time: I crush Sleepology on a spoon, pour out tryptophan and skullcap from the capsules, and drink it all together with a small amount of water. Oh, and I definitely take magnesium before going to bed. I fall asleep easily, I sleep deeply without waking up all night. There is no heaviness in the head, as after Melatonin (I tried different drugs and dosages: you fall asleep quickly, but in the morning it takes a long time to wake up)

This is one of the most widely used ingredients in Chinese traditional medicine. Cooling energy herb.

I just started taking this and it seems to work great for a few hours. Taking right before bed, I can tell on the nights I don't take it, that I'm not staying asleep.

quality of ingredients is always high with swanson. size is easy to swallow. the dosage my aunt took was 2 capsules a day of this product a few months ago. i can see the benefits of it now as she feels her body is less tense overall. minimal earthy taste

First was discovered skullcap by accident while visiting a Chemist in Germany over twenty five years ago. I thought it was an odd name and asked him about it. He explained when that a customer asked for something to “calm nerves” , assist sleep, without taking a pharmaceutical. I gave it a go. I’ve used it since. Not something I use daily. I discussed it with my primary physician and he recommended it. Oddly I wasn’t able too find a reliable source, but now I have. It works for without side effects.

this is a good quality supplement. The dosage is fine you can take two or even three. size decent for 400 mg and benefit is it’s very calming and relaxing. Also there’s benefits for immunity but I haven’t noticed anything there. No digestive upset for me I’m someone with a sensitive stomach it’s good stuff. You can take one of these with passion flower and lemon balm. There is a Swanson combination of that one that one’s great it’s subtle but you can tell I find myself feeling a little groggy if I take too much in the morning.

I have been taking 2 pills in the morning for 2 weeks, I found out that I can skip on probiotics and digestion is still good. Will keep using for short detox of fungal. The size is easy to swallow and left no aftertaste. The quality and ingredients are great. It is a great herb that improves my health.