Vital Extracts, Valerian, 60 VegCaps

Valerian root extract is a concentrated form, while Valerian root is powdered valerian root, which contains fewer active components. Therefore, you shouldn’t be scared by the dosage of 50+230 mg. It feels mild. I take valerian when I’m really nervous or can’t sleep. It works in both cases, but sometimes I need to take a few tablets! I took three tablets in a row on an empty stomach, and I didn’t feel nauseous, even though I’m very sensitive to medications. The only thing to keep in mind is that valerian stimulates bile production, so if you take it at night on an empty stomach, you might feel hungry. The quality and taste are fine, and it’s easy to swallow.

This is my go-to supplement for nights when I feel overly stressed or restless. These Valerian capsules help me drift off into a deep, natural sleep without the 'heavy' feeling the next morning. It’s also great for calming anxiety during the day. The smell is a bit strong (as expected with real Valerian!), but the results are totally worth it. Highly effective and high quality! Dosage and size of the pills are great.

These stink! However, I put up with the smell because they work and they really knock me out for the night. Will buy again because they work so well. No bad aftertaste though, despite them being smelly!

Valerian Extract has a good dose and high quality. The ingredients are clean, the capsules are convenient, and it is easy to use daily. It feels supportive for relaxation, calmness, and better sleep.

Excellent quality Valerian supplement in convenient 60-capsule size. Pure ingredient formulation delivers reliable dosage. Primary benefit supports restful sleep and relaxation. Neutral taste in easy-to-swallow veggie capsules.

I lacked stamina before, but with this supplement the serving size, ingredient quality, and thoughtful composition have been beneficial for my endurance, mood, and diet balance.

Amazing and high quality product, I highly recommend to everyone. Tastes good and ingredients are clean. I feel so many benefits from using it.

dosage is too low.....not help me sleep 0.8% Valerenic Acids +Sleep Support 50 mg Dietary Supplement Lab Verified the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most. Valerian's name is derived from the Latin word valere, meaning "all heal," because it was used for a wide variety of ailments.

Im taking these to tackle stressful times, two capsules in the morning and two in the evening . That helps me a lot. I reduce to 1 capsules once I feel the effect kick in, then stop.

The quality of this valerian supplement is excellent – the ingredients feel natural and trustworthy. The capsule size and dosage are convenient and easy to take before bed. I started noticing the benefits within a few days: improved sleep and a noticeable reduction in daily stress. The taste is slightly herbal, but not unpleasant. I would definitely recommend this to anyone looking for a natural way to relax and sleep better.