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Rule One Proteins

Charged Creatine™, Blue Razz Lemonade, 9.52 oz (270 g)

4.8 · 29 reviews
2,006 ₽

Energy & Performance Support Artificially Flavored Dietary Supplement 5 g Creatine Blend 150 mg Blend 500 mg Electrolyte Blend R1 Charged Creatine A combination of creatine, electrolytes, and caffeine from tea, coffee, guarana, and mate extracts designed to help support high-intensity performance, energy, size, and hydration. R1 Quality Guarantee - Commitment to Quality We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. Informed Choice We Test, You Trust - Banned Substances Tested Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC.

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Energy & Performance Support Artificially Flavored Dietary Supplement 5 g Creatine Blend 150 mg Blend 500 mg Electrolyte Blend R1 Charged Creatine A combination of creatine, electrolytes, and caffeine from tea, coffee, guarana, and mate extracts designed to help support high-intensity performance, energy, size, and hydration. R1 Quality Guarantee - Commitment to Quality We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and banned substance tested facility. Informed Choice We Test, You Trust - Banned Substances Tested Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC.

Customer reviews

5.0
verified purchase
Great. Highly recommend

Great stuff and taste is really good, doesn’t have that artificial taste or bitterness most pre workouts have.

6/2/2026
5.0
verified purchase
Increased strength, improved focus, and great taste, with good solubility.

rule on protein charge creatine review +7 Rule 1 Charged Creatine is a highly-rated pre-workout supplement combining 5g of multi-sourced creatine with electrolytes and natural caffeine (approx. 120mg). Users report increased strength, improved focus, and great taste, with good solubility. It is considered a effective, high-quality, and reliable product for intense training. iHerb iHerb +3 Key Takeaways and Reviews Formula: Features a blend of creatine types, energy-boosting ingredients (tea leaf, green coffee, guarana, yerba mate), and electrolytes (potassium, sodium, magnesium, chloride). Performance: Users reported significant improvements in strength and energy during intense workouts. Taste/Mixability: Flavors like "Snow Cone" and "Mandarin Mango" are highly rated, with fine powder that dissolves well. Effectiveness: Widely reported to help with hydration and boost performance, often used as an all-in-one pre-workout supplement. Usage: Best taken before workouts to maximize energy and endurance.

3/17/2026
5.0
verified purchase
Rule One Proteins, Charged Creatine™, Blue Razz Lemonade, 9.52 oz (270 g)

Awesome product even for those who are not exercising. It can supplement your coffee for more energy or can substitute coffee if you can't drink it. My recommendations are to consume 2 boxes and do break after.

2/23/2026
5.0
verified purchase
Good

I’m incredibly impressed with Charged Creatine! The Blue Razz Lemonade flavor is refreshing and tastes amazing—not too sweet, just perfect. I’ve noticed a significant boost in my energy levels and endurance during my workouts. The quality is top-notch, and it mixes perfectly without leaving any clumps. Definitely my new favorite pre-workout boost!

2/20/2026
1.0
verified purchase
Blue Dye #1 & Sucralose

Why would anyone ever put sucrose and blue dye number one in a health product? This is so disgustingly sweet and has blue dye I was looking forward to this product because of the electrolytes and the trace minerals, but hugely disappointed of the other horrible ingredients. If I want my food to look blue, then I can add my own vegetable dye If I want my products to taste like they have a cup of sugar in them, then I can add that myself. But I don’t want it. It’s a health product. Why would you add chemicals? Chemicals, artificial sweeteners and dyes should not be allowed to be sold on this site. Deeply disappointed in IHERB and Charged Creatine

2/2/2026
5.0
verified purchase
Great

Great quality i like the ingredient taste and size is ok

11/18/2025
5.0
verified purchase
Прекрасно!

was a really good one with the best taste and quality as usual

8/11/2025
5.0
verified purchase
Прекрасно!

I love this product package. After amino i have a lot of benefits About quality 10/10 I always use with protein.

9/29/2024
5.0
verified purchase
Strength

It is worth using it for its extraordinary power, but of course it requires professional use. My power increased in intermediate sets. It is a very good product as I use it.

7/4/2024
5.0
verified purchase
creatine

excellent, it makes my muscles 💪 taste good quality 5 💫 ingredients make me feel comfortable fitness makes easier better workout supplement quite suitable for my problems size comfortable package I like design benefit creating my muscles and keeps me from digestion and bloating diet make it easy with this product endurance quite well

6/5/2024