This was recommended to me by several personal trainers/fitness experts for women as a supplement that benefits us and our workouts. Creatine is highly recommended and beneficial and fits easily into the diet, you can put it in water or a protein drink, good quality ingredients and no taste so you don't even feel it but then get the benefits.
Non GMO Vegan Gluten Free No Common Allergens ▵ Micronized Creatine Monohydrate Muscle Strength & Recovery Support‡ Dietary Supplement Havasu Nutrition's Favorite Workouts for Women to Pair with Creatine Use: High Intensity Interval Training (HIIT). Sprints (also great for ultra runners!). Swimming. Creatine Monohydrate promotes the cellular energy your muscles require for exercise, especially resistance training. It supports strength and recovery while also repairing and promoting skeletal muscle.‡ ‡When combined with a healthy diet and regular resistance training. ▵ No milk, eggs, wheat, soy, fish, shellfish, sesame, peanut, or tree nuts.
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Non GMO Vegan Gluten Free No Common Allergens ▵ Micronized Creatine Monohydrate Muscle Strength & Recovery Support‡ Dietary Supplement Havasu Nutrition's Favorite Workouts for Women to Pair with Creatine Use: High Intensity Interval Training (HIIT). Sprints (also great for ultra runners!). Swimming. Creatine Monohydrate promotes the cellular energy your muscles require for exercise, especially resistance training. It supports strength and recovery while also repairing and promoting skeletal muscle.‡ ‡When combined with a healthy diet and regular resistance training. ▵ No milk, eggs, wheat, soy, fish, shellfish, sesame, peanut, or tree nuts.
- SKU
- 3-146216
- Brand
- Havasu Nutrition
- Category
- health / sports-nutrition / popular / creatine
- Variants
- 1
Customer reviews
My main concern was stronger skin and nails and I was looking for a quality supplement with a similar composition and ingredients to support my issues . I chose powder, not any liquid form, to ensure there is no weird taste. After several days I already feel improvement, especially if you pair it with the right diet.
good quality, dissolves quickly and faster in room temperature water than cold water, but it does dissolve in cold water as well if you like your creatine with ice like i do. good packaging and size. zero taste. great supplement for workout endurance. it's creatine, so it can be taken with a balanced diet.
I bought this for my aunt who’s in her early 60’s, so far she likes the taste and quality. She takes it with her veggie fruit smoothie.
The packaging is exceptionally secure with an airtight seal that perfectly protects the capsules from humidity. It ensures that the product remains completely fresh and potent until the very last pill.
I use it everyday and mix it with warm tea to supplement my protein intake. It dissolves quickly. does not have any flavor and is great for muscle and bone support.
Thank you very much for this product, it suited me, I like the packaging, comfortable and stylish, I will order more of these products, and recommend them to all my friends and relatives! good!!
I’ve been using Havasu Nutrition Creatine Powder for Women (unflavored, 10.6 oz/300 g) daily and I’m really impressed. The quality feels excellent with pure creatine monohydrate and no added fillers. The unflavored formula mixes completely smooth into water or smoothies, and I haven’t noticed any chalky texture. I take one scoop around my workouts and I’ve seen stronger endurance, better strength gains, and quicker recovery. The resealable packaging keeps the powder fresh and the size gives great value for consistent use.
“I’ve started taking creatine (about 3‑5 g daily) alongside my regular strength training and I’m really pleased with the results. I’ve noticed I’m able to lift a bit heavier, do those last challenging reps with less struggle, and recover faster so I’m less sore the next day. I also felt a little sharper mentally — focus and energy stayed steadier through busy days. Importantly, I didn’t feel bulky at all; just stronger, leaner, and more confident. It’s become a simple, no‑fuss part of my routine that genuinely supports my fitness and overall wellness.”
its a perfectly devolving in water creatine, with no flavor. I haven't felt anything different because I am not taking it on a regular basis