Very powerful herb.. Caution if you have low blood glucose! Don’t take the whole pill on an empty stomach if you are lean and fasting and especially on a zero/low carb diet with low blood sugar levels.. i just took a pill for the very first time, after my 16-hour fast, and I couldn’t eat a bite from my omelet, and I became so nauseous that I almost threw up. Note that I take berberin in the afternoon and another medication for diabetes type II in the morning. It should be perfect if you are healthy, eating a normal diet, overweight, or with a lot of food noise.. Luckily the nausea and jitters from the low blood sugar didn’t last for more than an hour.. After 5 hours, I was happy to eat again, the appetite suppression lasted that long for me. Take with caution if you are like me, it’s powerful. I will try a less potent one, or take it after eating breakfast.
Dietary Supplement Standardized Extract Suitable for Vegetarians Yerba Maté, used since ancient times as a tea, is renowned throughout South America for its rejuvenating, nutritional, and energizing effects, particularly for mental and physical fatigue. Yerba Maté can be taken as an effective weight-loss aid, when used in conjunction with the Optimal Metabolism Diet Plan™. Scientific research shows Maté to be a powerful antioxidant and that it can protect DNA from double-strand breaks. It also has the ability to support healthy levels of good and bad fats in the blood. Maté naturally contains a wide range of polyphenols, methylxanthines, and chlorogenic acid, which together are responsible for its many health benefits.
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Dietary Supplement Standardized Extract Suitable for Vegetarians Yerba Maté, used since ancient times as a tea, is renowned throughout South America for its rejuvenating, nutritional, and energizing effects, particularly for mental and physical fatigue. Yerba Maté can be taken as an effective weight-loss aid, when used in conjunction with the Optimal Metabolism Diet Plan™. Scientific research shows Maté to be a powerful antioxidant and that it can protect DNA from double-strand breaks. It also has the ability to support healthy levels of good and bad fats in the blood. Maté naturally contains a wide range of polyphenols, methylxanthines, and chlorogenic acid, which together are responsible for its many health benefits.
- SKU
- 3-1485
- Brand
- Source Naturals
- Category
- health / supplements / categories / herbs-homeopathy
- Variants
- 1
Customer reviews
I included a picture of the size of the pill I know some people might find that useful. I noticed a clean energy the first time I took it today's the second day and I noticed it again it helped me feel more motivated! I really like it I read a lot about it and decided to try it and I'm really glad I did. It's more noticeable than caffeine for sure but it doesn't have any side effects that other supplements including caffeine can give including jitteriness anxiety so it really is a win-win! great quality this brand of used for years and years and I've always had great luck with everything I've tried.
Taking these instead of Yerba tea version. I've been drinking mate tea because it's said to help control my appetite, but it's hard to drink tea when I'm busy, so taking it in pill form is convenient. Im taking it in the morning seems to help me stay awake. I avoid taking it late in the afternoon due to the caffeine
In case you don't know the benefits of yerba mate: Can Boost Energy and Improve Mental Focus. May Enhance Physical Performance. May Protect Against Infections. Significantly reduces AGE formation So, do you need more reasons? This is the supplement I've been using with great results, so I highly recommend it. May Help You Lose Weight and Belly Fat. May Boost Your Immune System. Lowers Blood Sugar Levels. May Lower Your Risk of Heart Disease.
First learned about yerba mate when living in South America for a few years and saw people drinking it in an herbal tea. I don't take this everyday as I am not a fan of taking caffeine everyday but this is a great product that can be taken for a few days without having a caffeine burnout. I also like the fact that it doesn't give me side effects like stomach and digestive issues that green tea gives me which I will never take again. I take yerba mate specifically for migraines, aches and pains. However don't take more than 2 pills or it can make your headache worse as caffeine in large amounts usually does.
I had to split the pill in half , one was too strong and jittery for me .
Nice product that is easy to take and you need a boost of energy without the jitters. I use when i am a bit tired and stressed, this help me get more energy while not the caffeine rush you get from other products
I took it 30 minus before each meal. It decreased my appetite. It did not upset my stomach. I also noticed a significant energy boost after taking it.
Have been taking it for a few weeks, once a day in the morning. I used to drink yerba mate however i switched to matcha but still wanted to the health benefits of Yerba Mate, so I take 1 tablet daily. Do I feel anything different, not really, but I also didn't feel anything different with the actual tea.
Got this on offer. Taking instead of a Yerba tea as it's simpler. I've been drinking mate tea because it's said to help control my appetite, but it's hard to drink tea when I'm busy, so taking it in pill form is convenient
