5.0
verified purchase
Great
A set of excellent quality resistance bands. I already have one, so I bought another one to add some resistance. Packaged in a simple transparent bag.
7/1/2026
#0 - #5 Thickness: 4.5mm Length: 41" Number of Layers: 15 Tensions #0 Orange: 1/4 in. 2-15 lbs. #1 Purple: 1/2 in. 5-35 lbs. #2 Red: 13/16 in. 10-50 lbs. #3 Blue: 1-1/8 in. 25-80 lbs. #4 Green: 1-3/4 in. 50-120 lbs. #5 Black: 2-1/2 in. 60-150 lbs. The #0 Orange band provides our lowest level of resistance and is great for light stretching, warming up, rehabilitation and shoulder activation. Bands #1 & #2 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises. Bands #3 & #4 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes. Large and X-Large Bands (#5 & 6) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs.
International delivery
Shipping calculated at checkout
Returns & exchanges
Within 30 days of delivery
#0 - #5 Thickness: 4.5mm Length: 41" Number of Layers: 15 Tensions #0 Orange: 1/4 in. 2-15 lbs. #1 Purple: 1/2 in. 5-35 lbs. #2 Red: 13/16 in. 10-50 lbs. #3 Blue: 1-1/8 in. 25-80 lbs. #4 Green: 1-3/4 in. 50-120 lbs. #5 Black: 2-1/2 in. 60-150 lbs. The #0 Orange band provides our lowest level of resistance and is great for light stretching, warming up, rehabilitation and shoulder activation. Bands #1 & #2 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises. Bands #3 & #4 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes. Large and X-Large Bands (#5 & 6) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs.
- SKU
- 3-149172
- Brand
- Serious Steel Fitness
- Category
- health / sports-nutrition / sports-accessories / resistance-bands
- Variants
- 1
Customer reviews
5.0
verified purchase
The product is excellent and wonderful, just as I wished.
The product is excellent and wonderful, exactly as I hoped. It's high-quality, durable, and the packaging is well-sealed. However, the delivery was very delayed. The product is excellent and wonderful, exactly as I hoped. It's high-quality, durable, and the packaging is well-sealed. However, the delivery was very delayed, and the product itself is very good to use.
6/17/2026
5.0
verified purchase
It's worth the price
Very high quality and varying strengths. I hope more products from this wonderful company become available.
6/12/2026
5.0
verified purchase
6 resistance levels No gym required For upper and lower body training Suitable for a variety of exercises
5/11/2026
