Wild Yam Root, 120 Capsules (125 mg per Capsule)

Wild yam root is a good remedy for menopause, reducing the number of hot flashes.

I have excess estrogen, which results in an imbalance in my progesterone levels, so I'm taking this hoping it will have a positive effect after ovulation. The tablets are small and easy to swallow. Perhaps for those with excess estrogen, it might be better to adjust things by stabilizing the overall balance with supplements that don't directly affect the hormones, such as gamma-oryzanol or evening primrose oil.

Wild yam root (Dioscorea) is an herbal remedy often sold in dietary supplements for women during perimenopause and menopause. It is credited with: ✅ supporting age-related hormonal changes ✅ reducing hot flashes and mood swings ✅ supporting skin ✅ reducing discomfort during menopause. Important to know: * Wild yam contains diosgenin, a substance from which hormones can be extracted in the laboratory. * Diosgenin itself is not converted into progesterone in the human body. * Therefore, the effect is usually milder than that of hormone therapy. For a 46-year-old woman, it is sometimes taken together with: * omega-3, * magnesium, * vitamin D, * phytoestrogens (if there are no contraindications). Scientific evidence of its effectiveness for menopausal symptoms is limited, so results vary from person to person.

This brand's wild yam is of good quality, has many positive customer reviews, and comes in a large package, so it will last a long time. I was pleased with the purchase.

A natural supplement rich in diosgenin, which helps regulate hormonal balance, especially in women during menopause and PMS. It is used as an antispasmodic and anti-inflammatory agent and helps reduce hot flashes.

I liked that the capsules are small and easy to take every day. Each jar lasts a long time, and the formula is free of unnecessary additives, which is a big plus for me. After several weeks of use, I noticed that it became easier to cope with changing weather and stressful days. I also liked that there is no unpleasant odor or heaviness after taking it. I decided that this is one of the best options in terms of quality and price.

The manufacturer's suggested dosage was sufficient for once-daily use, which is very convenient because it's wild yam root extract (I previously used a different brand of yam, which required taking capsules morning and evening). The initial positive effect was very pronounced, but unfortunately, it didn't last long for me. I think the supplement is of good quality, as are the ingredients, and this reaction was related to my body.

Yam is a natural supplement made from yam. It's very good for rheumatic pains and boosting immunity. The quality of the ingredient is guaranteed by the brand. The capsules are tasteless.

It made a difference in my progesterone level. Small capsule and tasteless.

I bought it for hormonal balance due to age-related changes. The capsules are small and have a mild taste. I feel better after just a week of taking them.