Vitamin B Complex with Vitamin C, 180 Capsules

Everyday Essentials Potency - Purity - Pride High Potency Vitamin Supplement A combination of all the B vitamins, plus added vitamin C What is Vitamin B Complex? Vitamin B complex provides all the B vitamins -- vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacinamide), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine HCl), folic acid (folacin), vitamin B12 (methylcobalamin) and biotin -- plus added vitamin C. What are the key benefits of Vitacost® Vitamin B Complex With Vitamin C? Vitamin B6 is involved in protein and red blood cell metabolism, and it supports the function of the nervous and immune systems. Vitamin B12 works with antioxidant vitamins to minimize damage to body cell walls, and it helps to maintain healthy nerve cells. Folate helps keep homocysteine levels within normal range, as research shows that too much homocysteine in the blood may be detrimental to good health. Niacin supports the proper functioning of skin and nerves, and it aids in digestion. Biotin supports formation of fatty acids and glucose, which are broken down in the body for energy. Why is Vitacost® Vitamin B Complex with Vitamin C your everyday essential? Provides all the B vitamins in one capsule. A good source of vitamin C, delivering 111% of the Daily Value of this antioxidant. Contains 180 servings per bottle.