Organic Psyllium Husk, Whole, 16 oz (453 g)

I am gluten intolerant but I adore baked goods! So I made this recipe with psyllium husk that has perfect texture! My husband and my colleagues adore it 🙈 Ingredients - Banana purée – 200 g (≈ 3/4 cup) - Honey – 3–4 tbsp - Olive oil (I use Pomac) – 3 tbsp - Oat flour – 120 g (≈ 1 cup) - Corn flour – 80 g (≈ 2/3 cup) - Psyllium husk – 1 tbsp - Warm water – 6 tbsp (for psyllium) - Cocoa powder – 2-4 tbsp - Coconut flakes - 1 tbsp (optional) - Baking soda – 1/2 tsp - Salt – a pinch 1. Mix psyllium with 6 tbsp warm water and let it thicken for 5 minutes. 2. Combine banana purée, honey and olive oil. 3. Add the psyllium gel and mix. 4. In another bowl, combine oat flour, corn flour, cocoa, coconut, baking soda and salt. 5. Add dry ingredients to the wet mixture. If the batter is too thick, add a little water or any kind of milk. Batter should be thick but spoonable. 6. Pour into a baking tin (I use 2 small ones). 7. Bake at 180°C / 350°F for 25-30 minutes until a toothpick comes out clean. Enjoy!

I have purchased this brand multiple times and it’s always been fresh. I take 1 tbsp every night in a glass of water. It has 5g of fiber in 1 Tbsp. It’s easy to drink.

Wow! I was amazed by how well this one ingredient is the key to bond breads and cakes with its fibers. The composition of the gluten free baked goods maintains a springy quality and tastes delicious. The bonus part is there's no need to fear being constipated ever again.

I have used this psyllium husk in baking gluten free bread. In combination with ground chia and arrowroot, it produces perfect pita breads from oat or quinoa flour (or a blend), baking the pitas at 450-500 degrees F. I transferred it to glass jars for storage. It does not have any taste. It is high quality and does not have impurities.

I add a heaping TBSP to a glass of water every morning. It really, really helps with my GI tract. It needs to be consumed very soon after adding it to liquid because it will become more and more gelatinous and more unpleasant to eat. I like that it's whole husk and organic. Good fiber for health!

I’ve been using this organic fiber for a few weeks now, and I’m really happy with it. I chose it specifically because it's organic, so I don't have to worry about any nasty heavy metals or hidden contamination. It’s been amazing for my gut health, and I can tell it’s really feeding the good bacteria down there because my digestion feels so much better and smoother now. Plus, it mixes easily and doesn't cause any bloating at all. Highly recommend if you want a clean, simple way to keep your gut happy!

I drink a tablespoon of organic psyllium husk powder in orange juice every morning and wish I had started doing this decades ago. I can't even remember the last time I had indigestion, constipation, or heartburn. My bowels are happy too. I trust Frontier Co-op with quality products and am avoiding all that plastic from the commercial store products selling psyllium husk under catchy names.

The product have a great packaging and have a good use and a decent amount

This Organic Whole Psyllium Husk from Frontier Co-op is easily the best quality psyllium I have ever used. It's non-irradiated, certified organic, and delivers a potent dose of soluble fiber (4g per tablespoon), which is fantastic for maintaining regularity and overall gut health. For my low-carb and gluten-free recipes, this whole husk version works perfectly, providing the necessary structure and 'glue' to breads and doughs without leaving the recipes dry. I prefer the whole husk over the powder for smoothies and drinks because it doesn't form clumps as easily. This is an indispensable, high-quality fiber source for both health and baking needs.

I use this as a thickener and binder when making my own no-bake, high-fiber nut bars. Works great - no need to add flour.