L-Theanine, Pineapple, 25 mg, 120 Micro Tablets

I've been using this for a few years. I find it very useful for dealing with my menopausal brain. I reach for it when I get antsy or befuddled; for example, when I have to teach a class and need my brain to focus, or when I have to do something stressful like driving in an unfamiliar area. The 25mg dose is just right for most of my small moments; larger moments may require more (50 or 100). I love being able to customize the dose for my needs. The little tablets are quite tasty and dissolve easily. No side effects with this whatsoever. Lots of good research out there on theanine.

I use it now in the morning together with vitamins b12 and folic acid. It suppose to help with my energy level and mood. I may say that it works well in this combination, especially for energy. But i want to continue using it a little bit more to know how it works on itself. I also use gaba before sleep and i think they work fine together as a booster for every day life. These tablets are very very tasty.

good quality stress aide. size is handy, it fits my purse. easy to open package. doesn't cause drownsiness, so i still feel like i have energy to do things. tastes good too.

I haven’t noticed difference for now but very trusted dietologist advised this superfood for my daugther, taste ok, usually she is very fussy about textures but this one she can take with some negotiations o

I recently discovered that some supplements are much more effective for me at lower dosages. This seems to be the case with this L/theanine. Very calming when used before bed and doesn’t make me sleepy if I use it during the day.

Wonderful supplement, keeps me focused at work, not making you sleepy

I think the effectiveness of this supplement will vary depending on one's brain chemistry. I take 1 or 2 when trying to sleep when I feel tired enough, but anxiety won't let the mind relax and they have a modest impact. They're not going to have the potency of taking a sleeping pill or clonazepam, but there's no risk of dependency here and it doesn't leave you groggy the next day like an anti-histamine might. I suppose the only way to know if it will work for you is to try it. They taste good 😋 and melt fairly quickly under the tongue.

Loved these pills. Good size, great sweet taste. Easy melts in my mouth within a seconds. I cannot say 100 %, but it feels like it really helped with my sleep.

Help Me to relax in the evening, helpful for sleep

The supplent is effective. I take it in the morning with caffeine.