In Stock
NOW Foods

Real Food, Raw Pumpkin Seeds, Unsalted, 16 oz (454 g)

4.8 · 12206 reviews
1,003 ₽

Proud to Be Family Owned Since 1968 Essential Fatty Acids 4 g Fiber & 11 g Protein Per Serving Good Source of Iron Fresh & Wholesome - No Added Oil Keto Friendly Halal Kosher Non GMO Project Verified Real Ingredients. Real Food Vegan There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds are called pepitas in Spanish. Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill gas flush technology to remove oxygen and maximize flavor and freshness. Since 1968, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned and proud of it. NOW that's keeping it real.

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Proud to Be Family Owned Since 1968 Essential Fatty Acids 4 g Fiber & 11 g Protein Per Serving Good Source of Iron Fresh & Wholesome - No Added Oil Keto Friendly Halal Kosher Non GMO Project Verified Real Ingredients. Real Food Vegan There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds are called pepitas in Spanish. Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill gas flush technology to remove oxygen and maximize flavor and freshness. Since 1968, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned and proud of it. NOW that's keeping it real.

Customer reviews

5.0
verified purchase
Now foods Raw Pumpkin Seeds - GREAT PRODUCT

Now Foods Raw Pumpkin Seeds benefits include naturally occurring proteins and rich in iron. They use quality ingredients, taste fresh and are perfect alone or in a recipe. They are packaged in a bag, the size containing 15 quarter cup servings. Frequency depends upon your diet. These pumpkin seeds are perfect size and are Keto friendly.

9/20/2025
5.0
verified purchase
Чудово!

These raw pumpkin seeds are a fantastic snack. They have a great natural flavor and stay fresh for a long time in the resealable bag. I love that they are unsalted and non-GMO, making them a perfect healthy addition to my salads and morning oatmeal. The 16oz bag is a great value and arrived perfectly sealed. 10/10!

3/21/2026
5.0
verified purchase
Fresh and great for healthy snacks

These pumpkin seeds arrived well sealed and in good condition. They taste fresh and have a nice crunch. I like adding them to my meals and baked foods for extra nutrients and plant protein. The quality is good and the packaging kept everything secure during delivery. Overall a great healthy snack and a good addition to everyday recipes.

2/11/2026
5.0
verified purchase
Excellent

Fresh, high-quality pumpkin seeds with a natural, mild taste. The size and quantity are excellent for daily snacking or adding to meals. Great value and very clean, fresh texture, wonderful benefits

12/15/2025
5.0
verified purchase
Tastes great

Good quality product. Reasonable price for the size Good quality product. Reasonable price for the size

12/4/2025
5.0
verified purchase
good taste

the taste is good. better than i thought. good protein source. all buy again.

11/27/2025
5.0
verified purchase
Great product

Trusted brand, high quality, protein rich. I toast them and they are delicious. I add them to hot or cold cereals, salads, bagel spreads, etc. They go with everything. Did you know that pumpkin seeds are great for bladder control issues? The packaging is convenient to keep in the fridge along with all my other nuts and seeds.

11/17/2025
5.0
verified purchase
crunchy, beneficial, many recipe ideas

I absolutely love these NOW Real Food Pumpkin Seeds! They’re fresh, crunchy, and full of flavor, whether eaten raw or lightly roasted. I appreciate that they’re vegan, keto-friendly, non-GMO, and packed with protein and iron—a perfect healthy snack. The Fresh Fill Technology really makes a difference; the seeds taste vibrant and wholesome. I also love supporting a family-owned brand with over 50 years of quality commitment. These seeds are now a staple in my pantry for snacking, baking, or topping salads. Highly recommend for anyone looking for a nutritious, tasty, and versatile snack!

11/15/2025
5.0
verified purchase
I like they are raw

I love the taste of this product. I like that the seeds are raw and not roasted. I use them often. The packaging is appealing. The size is good and lasts a long time. The quality is high. I like that it is a company that is well respected and has a long history. I am grateful for this product.

11/14/2025
5.0
verified purchase
So nice

Smell eat candy sweet The quality and the size are great, the ingredient and dosage are clear in the container. The benefit and test are excellent I recommend it . Easy to use. The scent nice. The age, packaging, sensitive, moisturize , nourishment and essential oil, composition, frequency, effect, feel, value, great taste, diet protein after workout. Help fitness and training recipe serving

11/1/2025