Natural Vitamin K2 Bone and Cardiovascular Health Vitamin Supplement If you’re looking to support healthy bones, you likely already know about calcium, magnesium and even vitamin D, but there’s another nutrient that plays a key role in the health of your bones and throughout the body: vitamin K2. This important nutrient works to activate proteins that regulate how the body uses calcium. Proper mineralization is essential for both healthy bones and arteries. Emerging research points to more exciting benefits of vitamin K2, particularly for women. It shows potential to support not only bone mineral density, but also healthy blood sugar metabolism and blood lipid levels already within the normal range. Additionally, it may promote a healthy, positive mood. Vitamin K is actually a group of several related compounds, classified into two main types, K1 and K2. Out of thirteen different subtypes of vitamin K2 that have been identified, menaquinone-7 has shown great promise for promoting bone strength and cardiovascular health, thanks to its role in regulating calcium transport. K2 helps to activate the proteins that regulate where calcium ends up in the body. This support of proper calcium storage means this essential mineral is directed to the bones and out of the arteries, promoting skeletal and cardiovascular health. Menaquinone is the most biologically active form of K2 in human physiology. It is found in many foods, including aged cheeses, liver and eggs, but the richest source by far is natto, a traditional Japanese food made from fermented soybeans. Swanson Maximum Strength Vitamin K2 is our highest potency K2 supplement ever, derived from natto made exclusively from non-GMO soybeans. We deliver this fat-soluble vitamin in sunflower oil-based softgels for optimum absorbability.
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Natural Vitamin K2 Bone and Cardiovascular Health Vitamin Supplement If you’re looking to support healthy bones, you likely already know about calcium, magnesium and even vitamin D, but there’s another nutrient that plays a key role in the health of your bones and throughout the body: vitamin K2. This important nutrient works to activate proteins that regulate how the body uses calcium. Proper mineralization is essential for both healthy bones and arteries. Emerging research points to more exciting benefits of vitamin K2, particularly for women. It shows potential to support not only bone mineral density, but also healthy blood sugar metabolism and blood lipid levels already within the normal range. Additionally, it may promote a healthy, positive mood. Vitamin K is actually a group of several related compounds, classified into two main types, K1 and K2. Out of thirteen different subtypes of vitamin K2 that have been identified, menaquinone-7 has shown great promise for promoting bone strength and cardiovascular health, thanks to its role in regulating calcium transport. K2 helps to activate the proteins that regulate where calcium ends up in the body. This support of proper calcium storage means this essential mineral is directed to the bones and out of the arteries, promoting skeletal and cardiovascular health. Menaquinone is the most biologically active form of K2 in human physiology. It is found in many foods, including aged cheeses, liver and eggs, but the richest source by far is natto, a traditional Japanese food made from fermented soybeans. Swanson Maximum Strength Vitamin K2 is our highest potency K2 supplement ever, derived from natto made exclusively from non-GMO soybeans. We deliver this fat-soluble vitamin in sunflower oil-based softgels for optimum absorbability.
SKU
3-111024
Brand
Swanson Vitamins
Category
health / vitamins / basic-vitamins / vitamin-k
Variants
1
Customer reviews
5.0
verified purchase
support healthy bone strength and proper calcium use in the body
I like Swanson’s Real Food K2 because it delivers a strong 200 mcg dose of Vitamin K2 (menaquinone‑7) from fermented natto, which helps support healthy bone strength and proper calcium use in the body. The softgels are easy to swallow and many users find that it pairs well with Vitamin D3 for even better absorption and support for heart and bone health. It’s a high‑quality, straightforward supplement with good value, though results can vary by person.
1/13/2026
3.0
verified purchase
Good
Good i ordered for my mom its good thanks i herb
12/4/2025
5.0
verified purchase
Natural K2 from Swanson
I'm very satisfied with this Swanson Real Food K2! It's a small but powerful softgel with an excellent, potent 200 mcg dose of natural source K2. I specifically bought it to address low vitamin K levels, and with steady use, my deficiency has resolved, and my overall balance feels much better. The quality is reliable, and I always take it with my Vitamin D3 and a meal in the morning for maximum absorption and benefits for my bones and heart. The softgels are easy to swallow, have a neutral taste, and the sturdy package makes it a convenient daily supplement for targeted cardiovascular health and strong bones.
11/27/2025
5.0
verified purchase
Small but powerful K2 — resolved low levels
Excellent quality and straightforward ingredients in an oil-based softgel (200 mcg). The potency is strong for such a small capsule—easy dosage, neutral taste, and consistent effect. Chosen to address recurring low vitamin K status; with steady use the deficiency stopped showing up and overall balance feels better (pairs well with D3). Sturdy package and reliable absorption.
10/15/2025
5.0
verified purchase
Athens, gr
A great quality supplement with the quaranteed quality of Swanson. A very potent dosage per soft gel, natural source K2. I prefer to consume it with D3 vitamin for better result-benefits and with a main meal at morning for better absorption. Easy to shallow size of capsules, neutral taste, good package.
9/28/2025
5.0
verified purchase
K2 is essential for the absorbtion of Vitamin D. Swanson is a brand I have used for years and trust. This came at a great price too. Thanks Herb!
9/24/2025
5.0
verified purchase
high quality good ingredient for 18 years age this supplement very benefit for patient
9/24/2025
5.0
verified purchase
Bone & Heart Support
Swanson Real Food K2 Maximum Strength 200 mcg 30 Softgels are a high-quality supplement for supporting strong bones and cardiovascular health. The softgels provide a potent dose of K2 for optimal absorption and effectiveness. With 30 per bottle, it’s a convenient daily addition for targeted bone and heart wellness.
9/10/2025
5.0
verified purchase
Good
Great product overall. Great size great packaging. Great quality. Awesome skincare benefits. No smell or scent . No sticky residue. Works well in conjunction with my other skincare as well as my makeup. Overall very pleased and will repurchase this product! Which is actually shocking because I always try new things so ….
9/7/2025
4.0
verified purchase
I was pleasantly surprised by the quality of this K2 supplement. The ingredient list is clean and straightforward, with no unnecessary fillers. The capsule size is easy to swallow, and the dosage per serving feels well-balanced for daily use. After a few weeks, I noticed a real benefit in my overall well-being. There’s virtually no taste, which is a plus for me. Overall, a solid choice for anyone looking to add K2 to their routine.
