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Swanson Vitamins

Zinc Gluconate, 30 mg, 250 Tablets

4.8 · 1117 reviews
1,178 ₽

Immune Health Mineral Supplement Boosts Antioxidant Activity Maintains Eye, Prostate and Liver Health Supports Immune Health Science-Backed Quality Since 1969 As a crucial component of one of the body's primary antioxidant enzymes, Swanson Zinc Gluconate delivers valuable nutritional support for the immune system, prostate, eyes and more. Each tablet delivers 30 mg of zinc as a great way to replenish your body's stores of this essential mineral. Gluconate form supports optimal absorption.

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Immune Health Mineral Supplement Boosts Antioxidant Activity Maintains Eye, Prostate and Liver Health Supports Immune Health Science-Backed Quality Since 1969 As a crucial component of one of the body's primary antioxidant enzymes, Swanson Zinc Gluconate delivers valuable nutritional support for the immune system, prostate, eyes and more. Each tablet delivers 30 mg of zinc as a great way to replenish your body's stores of this essential mineral. Gluconate form supports optimal absorption.

Customer reviews

5.0
verified purchase
Swanson Zinc Gluconate

Zinc gluconate is a popular, affordable form of zinc combined with gluconic acid, often used in cold remedies and lozenges. Zinc picolinate is a highly bioavailable form that is chelated with picolinic acid, leading to potentially superior absorption and greater effectiveness in raising zinc levels in the body. While zinc gluconate is widely available and cost-effective, zinc picolinate is generally considered more efficient for addressing zinc deficiencies and promoting certain health benefits, though it may be more expensive.

9/14/2025
5.0
verified purchase
Love the dosage amount

The dose is 30 mg which is slightly less than the upper limit recommended to avoid side effects but high enough to help with many medical issues. Lots of other zinc supplements are higher than the recommended limit so this is one is perfect dosage wise. Good value for price too

9/28/2024
5.0
verified purchase
Swanson you can trust

zinc from this company is good especially winter times but better to combine with cooper from Swanson's too

4/7/2026
4.0
verified purchase
The tablet tastes bad

I know I’m not supposed to taste it, but sometimes when I don’t swallow it in one gulp, it sticks to the root of the tongue, so.

4/1/2026
5.0
verified purchase
good product

zinc is important to every man and women growing up in this life and I find this brand convenient for price and quantity and quality

1/22/2026
5.0
verified purchase

Here’s a clean, positive, full review that includes taste, benefits, dosage, size, ingredients, and quality: I’ve been trying several products from iHerb lately and the experience has been great overall. The taste of each product has been exactly what other reviewers described—nothing artificial or overpowering. The benefits have also been noticeable, especially with supplements that support energy and recovery. Dosage instructions are always clear on the label, which helps a lot, and the product sizes are generous for the price. Ingredients are clean and transparent, with no unnecessary fillers. The quality really shows in the packaging, freshness, and consistency of the products. Overall, iHerb continues to deliver reliable, high-quality supplements with great taste, good ingredients, and clear dosages. Definitely a trustworthy place to shop.

11/29/2025
5.0
verified purchase
Large package

I like this supplement since there are a lot of tablets, and their size is ok - easy to swallow, and it has more than enough mg per tablet. I use it for immunity, especially when I have to deal with viruses, but I think it is also good for nail and hair growth. There is no taste or smell, and I think the quality of the ingredients is very good.

11/27/2025
5.0
verified purchase
Zinc gluconate in small easy to swallow tabs

Zinc gluconate supports immune function, promotes wound healing, and reduces inflammation due to zinc's antioxidant properties. It can also help shorten the duration of the common cold, may support eye health by delaying age-related macular degeneration, and is essential for skin, hair, and nail health. It boosts immunity: Zinc is essential for immune cells, including T-lymphocytes, and can help the body fight off infections.

11/6/2025
5.0
verified purchase
Hormones and Sleep

High quality zinc gluconate supplement with accurate ingredient labeling. Tablet size small and easy to take. Dosage at 30 mg supports hormonal balance and immune function with clear benefit in deficiency-prone phases. Taste neutral. Composition clean with minimal excipients. Package count of 250 delivers excellent price:performance and long-term coverage. Integrates cleanly into any diet without disruption. Rated 5/5 for hormonal support efficiency and value.

11/5/2025
5.0
verified purchase
Great

I don’t know yet this product but I read all the reviews which were great about it.

10/26/2025