In Stock
Life Extension

Rest & Renew, 30 Vegetarian Capsules

4.5 · 337 reviews
1,434 ₽

Gluten Free Non GMO LE Certified Standardized Ashwagandha Plus Melatonin for Refreshing Sleep Dietary Supplement The better your sleep, the better you feel. Our Rest & Renew formula combines a clinically-studied ashwagandha extract with melatonin to help you get the healthy, restful sleep you deserve. What Is Rest & Renew? Wake up refreshed and restored. Our formula contains an extract of the legendary relaxation herb ashwagandha that’s been clinically studied for restorative sleep, plus a dual-melatonin blend that helps you fall asleep quickly and stay asleep all night long. Try it today, and be ready to take on tomorrow! Want to sleep like a baby? This formula can help you fall asleep, stay asleep and wake up refreshed and restored. Rest & Renew Benefits Supports restorative sleep with clinically studied Shoden® ashwagandha Immediate & extended-release melatonin helps you fall asleep quickly and stay asleep all night Get healthy, refreshing rest…and be ready for tomorrow!

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Gluten Free Non GMO LE Certified Standardized Ashwagandha Plus Melatonin for Refreshing Sleep Dietary Supplement The better your sleep, the better you feel. Our Rest & Renew formula combines a clinically-studied ashwagandha extract with melatonin to help you get the healthy, restful sleep you deserve. What Is Rest & Renew? Wake up refreshed and restored. Our formula contains an extract of the legendary relaxation herb ashwagandha that’s been clinically studied for restorative sleep, plus a dual-melatonin blend that helps you fall asleep quickly and stay asleep all night long. Try it today, and be ready to take on tomorrow! Want to sleep like a baby? This formula can help you fall asleep, stay asleep and wake up refreshed and restored. Rest & Renew Benefits Supports restorative sleep with clinically studied Shoden® ashwagandha Immediate & extended-release melatonin helps you fall asleep quickly and stay asleep all night Get healthy, refreshing rest…and be ready for tomorrow!

Customer reviews

3.0
verified purchase
Not for me

After shift work I find it hard to fall asleep. I tried this product but for me it didn't work, I tried one and two but still didnot fall asleep. I keep trying but need a product that acts immediate, not a product which I have to get used to. Because on my free days or after day shift I do not want to take sleeping aids. I think the ingredient are great quality, size is fine.

1/22/2025
5.0
verified purchase

As advertised time release, melatonin, not big do not small those right in the middle highly recommended

6/17/2026
4.0
verified purchase
Great brand

Have been taking this brand for a long while. Reliable and trusted brand for its wonderful ingredients and quality. This has helped me falling asleep easily and maintaining my sleep. Taking this with other life extension products that has lemon balm and chamomile.

11/17/2025
4.0
verified purchase

This actually worked pretty well for helping me wind down at night, and the overall quality feels solid. Still, the price is a bit too high for what it delivers. It’s good, just not good enough for me to buy again at this cost.

11/13/2025
4.0
verified purchase
Good Combination of Ashwagandha and Melatonin

Life Extension Rest & Renew works well and delivers noticeable results. It’s a good product that effectively combines Ashwagandha and Melatonin. However, it would be better if it also offered versions with 3 mg and 5 mg of melatonin for more dosage flexibility.

10/22/2025
5.0
verified purchase
great sleep aid

seems to be really helping me to fall asleep and stay asleep better - i like it so far!

10/20/2025
4.0
verified purchase
GREAT

I’ve been shopping on iHerb for a while now, and I’m consistently impressed by the quality of the products. Everything I’ve tried so far has lived up to expectations — clean ingredients, effective results, and great value for money.

9/30/2025
5.0
verified purchase

the ingredients are great for sleep quality and dosage works for me and mos potent form of ashwagandha helps me with the stress relief and Adaptogen

9/1/2025
5.0
verified purchase
Nice work

When I bought it, the price was very favorable. The ingredients were reliable. I took one bottle, If I had taken more, the effect would have been better. However, due to tariffs, the price has become increasingly expensive, which has a significant impact on people who usually like to take health supplements. I can only buy less.

8/5/2025
5.0
verified purchase
Helps me sleep when needed.

This helps me fall asleep faster and stay asleep through the night. I usually have trouble winding down, but this supplement has made a noticeable difference. It has ingredient melatonin (the sleep hormone) and ashwagandha, a natural herb that has benefit for stress and relaxation. I like that it uses a gentle, low dose of melatonin so I don’t wake up feeling groggy the next day. The capsules are small size easy to swallow and has no taste, and I haven't had any side effects. I also appreciate that it's vegetarian and non-GMO. I only take it on those days when I feel I need it, usually about once or twice a week.

6/24/2025