L-Theanine, 225 mg, 90 Vegetarian Capsules

I use this solo usually, no caffeine after it and not daily, sometimes after my last meal for my sleep. It’s great, the benefits are much better sleep and much better focus whenever you take it, even before work! Packaging is great and high quality, this also has a great dosage, as with any l theanine supplement or most supplements in pill form is the additives but we can’t do anything about that, just have to suck it up.

I’ve been using L-Theanine for a few weeks, and I’m really pleased with the quality. Each capsule contains 225 mg, providing an effective dose for promoting relaxation and reducing stress. The vegetarian capsules are easy to swallow, and since I started taking them, I’ve noticed a calmer mind and better focus, especially during stressful situations. It’s a great natural option for supporting mental clarity without any drowsiness. With its ideal dose and noticeable benefits, this supplement is a great choice for anyone looking to manage stress and improve mental well-being.

It's good quality and easy to take. I felt more focused and calm while studying, and there were no weird side effects. The size is fine, and the packaging is simple but works. It kicks in gently without feeling too strong or jittery. Definitely a nice addition for concentration benefits, especially during long study sessions.

I’ve been taking L-Theanine for a while now, and it has made a noticeable difference in helping me relax and stay calm, especially during stressful moments. This supplement works gently, without causing drowsiness or clouding my mind. What I love most is how it helps me feel centered and focused, even in high-pressure situations. It’s perfect for unwinding after a long day or preparing for tasks that require mental clarity. I also noticed improved sleep quality when taking it before bed—falling asleep feels easier, and I wake up more refreshed.

This supplement has 25mg more per dosage using 1 capsule per day. My previous brand was 200mg using 2 capsules per dosage, The product helps me with relaxation. I prefer capsule that have less chemical products to maintain shelf life. Definitely a money saver, 90 servings vs. 30 servings

Organika's L-Theanine capsules are a game-changer for stress relief and relaxation. I take one capsule daily, and it helps me stay calm and focused throughout the day. The vegetarian capsules are a plus, and the 225 mg dosage is just right. I highly recommend these for anyone seeking a natural way to manage stress.

Great product with a well-known extract (KSM-66). The capsules are easy to take and I’ve noticed improved relaxation and better sleep since starting it. Nutricost always provides good quality supplements at a fair price. Would recommend to anyone looking for a reliable ashwagandha supplement

I take it to make the energy from coffee more smooth and feel less anxious, also seem nice to take it before training/lifting. I like this company and have never been disappointed with the quality. It’s really made a difference for me compared to just drinking straight coffee, yet I still get the energy boost and can enjoy the coffee.

The L-theanine ingredient is high quality and does its job perfectly, and the capsules are small in size. I take 2 before bed, they are tasteless. I take them specifically to sleep well throughout the night and fall asleep faster, not for energy, training, or muscle building. So they do a great job with that task.

it really helps calm ur monkey mind and thoughts/ overthinking/ anxiety. I feel so much calmer and can sleep better when I take it together with magnesium,def to try!