Magnesium Lactate, 84 mg, 120 Capsules

I love this and it's super effective. I have my whole family on it for muscle cramps, headaches, female hormone related headaches and menstrual problems, mood and more. it takes taking about 4 to 6 a day for about 5 or 6 months before it really shows a person what it is doing. need to full the deficiencies at deeper levels before a person can see real benefits. after 6 months if ypu stop all ypurxprpbkems come back and it becomes obvious. but invest in 5 to 6 months of taking it. ypu also need to take a certain amount to get benefits. 1 is unlikely to help with anything. I pair this with pure magnesium glycinate 400mg tablets by kal or another brand.

My magnesium was so low I needed bags of it given intravenously. I had awful side effects that inhibited my life. I started this product, and within weeks, my magnesium was at a level where It is safe again. With this product, I also stopped the upset belly and its side effects. The product is worth every penny spent it is a great investment.

It takes some time to know if something works, if you like it so it is not possible to write a review right away. Now I know that it has worked for my lower legs cramp, that it’s tolerated easily, no upset stomach. As for other benefits I don’t know. It’s easy to swallow, good quality .

There is no many types of magnesium I can’t take due to sensitive stomach but this one luckily doesn’t cause any discomfort, it’s great quality supplement, with no unnecessary ingredients. I like that the package is big and it lasts quite some time. I also like the price, it’s not expressive at all

i used to get magnesium citrate from my doctor but i have quite a lot of stomac issues with citrates... this form of magnesium is really a good alternative

really gentle on the gut, I don't find this has laxative effect even at higher dose

Thank you for providing such outstanding supplements! The quality is exceptional, with thoughtfully selected ingredients that offer remarkable health benefits. Your products have made a significant positive impact on my overall well-being. I also appreciate the secure and reliable packaging. Thanks again, iHerb!

Magnesium Lactate is hard to find but I'm glad I did because it is the only form that works for me. I have to take it before bed because it makes me so sleepy and I just drop off to sleep effortlessly. I absolutely love it, plus it works right away.

Lactate is one of the best forms of magnesium one can choose. It provides better absorption. Swanson's pack size and price offer good value-for-money.

The quality and ingredient also the size is great and magnesium and package benefit for joint and muscle also for sleep the mineral hormone is taste good