5 htp is essential for happy feeling in our brain,2 or 3 capsules daily ,i recommend break of few weeks after month or two of use
Serene Science® Balanced Mood Dietary Supplement 5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid tryptophan to serotonin, a brain chemical associated with positive mood and well-being. Preclinical studies show that 5-HTP may help support healthy levels of serotonin in the body. In addition to a balanced mood, serotonin may also support melatonin production and a healthy sleep cycle. Serene Science® 5-HTP is derived from the seeds of the African plant Griffonia simplicifolia.
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Serene Science® Balanced Mood Dietary Supplement 5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid tryptophan to serotonin, a brain chemical associated with positive mood and well-being. Preclinical studies show that 5-HTP may help support healthy levels of serotonin in the body. In addition to a balanced mood, serotonin may also support melatonin production and a healthy sleep cycle. Serene Science® 5-HTP is derived from the seeds of the African plant Griffonia simplicifolia.
- SKU
- 3-1201
- Brand
- Source Naturals
- Category
- health / sports-nutrition / popular / weight-loss-nutrition
- Variants
- 1
Customer reviews
quality ingredients normal size has to sleep well perfect package benefits your problems with sleep increases serotonin and decreases cravings for sweets perfect amino acid balances mood and stress no after taste to be taken daily one or two before bed for optimum results
A very effective and good quality product that helps to maintain a good and balanced mood. It is also helpful to reduce daily stress and improves the length and quality of sleep. The size of the capsule is small, tasteless and easy to swallow.
Very helpful! The hormones I take for my thyroid only help the blood work, not the symptoms. This is helpful for those days when I’m lagging.
Excellent quality. Clean ingredients. My go to brand for supplements. Price is good. Easy to swallow.
I’ve had a consistently positive experience with products from iHerb. The quality is generally excellent, with authentic brands and clear ingredient lists. Shipping is reliable, and items are well packaged to avoid damage. I also appreciate the wide variety—everything from supplements to natural skincare. Prices are competitive compared to other online stores, and I value the transparency in customer reviews. Overall, iHerb offers a convenient and trustworthy shopping experience for health-conscious products.
Good for relaxing when nervous, PMS, nervous system support. Consult with a nutritionist as you might not need to take it regularly. It might not be good for anyone - it helps nervous system but your nervousness can be hormonal (from cortisol - it's better to use ashwagandha in this case)
I recently tried this supplement, and I found it to be a great addition to my daily health routine. The taste was pleasant, making it easy to take regularly. The quality of the ingredients is noticeable, and I appreciate the thoughtful selection that supports various health benefits. The size of the capsules is just right—not too big or small—which makes them easy to swallow. The recommended dosage is clearly indicated, ensuring that I can take it without any confusion. Overall, I would recommend this product to anyone looking for a reliable supplement that enhances well-being.
It help me with sleep quality once in a blue. I cant say what its like taken daily, as I use it about once a month at night
Trying to help my son with his moods, his provider told us to give him one of these each morning, I don't see a huge difference as of yet, but he's pretty impervious to everything, so I'm not giving up yet. It's been a couple of weeks right now. They are biggish pills but he can swallow them (and I realize that these aren't meant specifically for children). Going to keep going with them.