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Absolute Nutrition

Magnesium Complex, 60 Capsules (250 mg per Capsule)

4.7 · 50 reviews
2,461 ₽

Nutritional Supplements Magnesium Oxide, Citrate, and Glycinate Dietary Supplement The Diet Company® As a “relaxation mineral”, magnesium helps relax your body and mind by controlling muscle contraction and nerve impulse conduction. It also helps boost metabolism of carbs, fat and protein to increase energy production. Adequate intake of magnesium is important for your overall health. Our magnesium complex provides 500 mg of elemental magnesium to support your muscle, nerve, cardiovascular and energy health. Our formula includes five best forms of magnesium for broad-spectrum benefits — magnesium glycinate for mind calmness, Hydroxide for blood-pressure health, citrate for occasional muscle tightness & muscle cramps, malate for energy production and oxide for mild muscle soreness. Our well-absorbed magnesium works for you without GI side effects.

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Nutritional Supplements Magnesium Oxide, Citrate, and Glycinate Dietary Supplement The Diet Company® As a “relaxation mineral”, magnesium helps relax your body and mind by controlling muscle contraction and nerve impulse conduction. It also helps boost metabolism of carbs, fat and protein to increase energy production. Adequate intake of magnesium is important for your overall health. Our magnesium complex provides 500 mg of elemental magnesium to support your muscle, nerve, cardiovascular and energy health. Our formula includes five best forms of magnesium for broad-spectrum benefits — magnesium glycinate for mind calmness, Hydroxide for blood-pressure health, citrate for occasional muscle tightness & muscle cramps, malate for energy production and oxide for mild muscle soreness. Our well-absorbed magnesium works for you without GI side effects.

Customer reviews

5.0
verified purchase
Good for migraine!

tried it yesterday, i have migraine and sleep issues.. it helped me in reducing the bad feeling of sickness in the beginning of the migraine .. didn't need to take panadol and slept, will update my review after a while.. update** been 2 months since i started using magnesium, it's working well with migraine, i had less attacks the past 2 months.

4/15/2024
5.0
verified purchase
Better sleep

I’m taking 3 of this magnesium capsule before sleep and I never slept so good. Also feel better in the morning, so the quality of the ingredients give me the best benefits.

8/22/2024
5.0
verified purchase

I’ve tried a few different supplements, but this one has given me the best results. I feel more balanced and energetic, and I’ve noticed a real improvement in how I handle stress. It’s been a simple but effective addition to my routine.

10/2/2024
4.0
verified purchase

Good quality, the size of the capsules is too big hard to swallow

4/16/2026
5.0
verified purchase
Excellent

Very happy with this product. I’m appreciative that this was recommended to me and I will purchase again. Thank you so much!

1/3/2026
5.0
verified purchase
Magnesium before sleep

I take magnesium daily before going to bed and seek for good source and best taste, this one has different magnesiums for all the purposes

10/28/2025
4.0
verified purchase
good

the size is good and the package is good for storage

9/17/2025
5.0
verified purchase
Good product

Still working on the bottle stopped taking for now as I'm trying Migralief (which isn't doing anything) probably switch back to this as soon as the Migralief is gone

6/26/2025
5.0
verified purchase
Great

I like the combination of different mag forms in one bottle, less stress, more relaxed, more focused, more at ease. Great quality. Thank you

5/1/2025
4.0
verified purchase
Helped in reducing muscle and tendons pains

High quality ingredient with a complex magnesium mix that helped in easing and recovering muscles, joints, tendons and nerves due to workout. Has no aftertaste but a bit expensive

3/26/2025