Chelated Magnesium Glycinate, 90 Capsules, (100 mg per Capsule)

Bought a few supplements for myself including this one. They reached me in a package in less than a week from the US to Malaysia which is amazing. They all arrived in good condition. This is my first time incorporating Magnesium into my healthcare. They are in capsule size, easy to take. However, daily dosage should be 400 mg, that means 4 capsules a day, not all at once. I take two since this form of Magnesium glycinate is apparently the most bioavailable type & I wanted to see if it made me purge. So far so good, none of that happened. However it has no effect on my sleeping & keeping me asleep as I still get only 5 hours of sleep per day, just like before. I get up for a toilet break at 5+am & can't get back to sleep. It's my body alarm clock. I know I need more deep sleep. I will be trying 400mg next & see it helps.

This is my go-to supplement for magnesium. I think they’re good for your health but you need to take them regularly. A bit hard to swallow.

I wanted a supplemental to help me sleep. I sleep better without waking early in the morning. This is a good one. A lot of times we take the wrong form but this one is easier to absorb and will not upset your stomach. It also helps my blood sugar, no more spikes in blood sugar. I love that they are coated also. A good 200 mg. too.

Very good quality and effective product. I ordered again after i found the benefit and pure ingredients. Reasonable Price.

I’ve been using magnesium glycinate for a few weeks to help with sleep quality and muscle relaxation. It’s gentle on the stomach compared to other magnesium forms and doesn’t cause any digestive discomfort. I’ve noticed better sleep patterns and less muscle tension. The capsules are easy to take daily. Highly recommend it for anyone struggling with sleep or muscle cramps. Just make sure to stick to the recommended dosage.

I’ve been using this Chelated Magnesium Glycinate for a few weeks now, and honestly, I’m impressed. The first thing I noticed is how gentle it is on my stomach compared to other magnesium supplements I’ve tried. No discomfort, no rushing to the bathroom — just smooth. The biggest benefit for me has been sleep. I fall asleep faster and wake up feeling more rested. My muscles also feel less tight, especially after long workdays and workouts. I didn’t realise how much my body needed magnesium until I started taking this. The capsules are easy to swallow, there’s no weird aftertaste, and I like that it’s chelated — it feels like it absorbs better because the effects come quicker and feel more consistent. Overall, this has quietly become one of my must-have daily supplements. If you need help with sleep, stress, muscle tension, or general wellness, this is honestly a solid choice.

Satisfied with the quality and results. The magnesium glycinate is easy to take and gentle on the stomach. I’ve noticed it helps with relaxation and overall wellness.

A quality product with excellent ingredients. Easy to swallow medium size capsules. The magnesium seems to help my body with absorption and seems to help me get a good nights sleep. It has no discernible taste. The minerals seem to really help my body. The benefits are extensive and I feel that by taking this capsule I am doing something really good for my body!

The quality is good ingredient are good size is good also it's magnesium capsules it has benefit for muscle sleep and joint they told me to take it for migraine but I don't think it work for me package is good it has no taste it's good supplement

I've been taking magnesium glycinate for the past 3 weeks, and I can honestly say it's made a noticeable difference in my daily routine. I originally started using it to help with sleep and muscle cramps, and it’s exceeded expectations.