This is one of the better-tasting egg white proteins I’ve tried. The fruity cereal flavor is okay and mixes well with both water and almond milk, no clumps or weird aftertaste. It’s a great option if you're avoiding dairy or looking for a clean, easy-to-digest protein source. My only complaint is the lack of variety, I’d love to see more flavor options. Still, quality-wise, it’s solid and worth keeping in the rotation. I also like the ingredients, it is basically 7 egg whites in one scoop.
Proven Egg™, 100% Egg White Protein, Fruity Cereal, 2 lbs (900 g)
25 g Protein 6.5 g BCAAs Dairy Free Dietary Supplement Natually Flavored Keto Non GMO Paleo GMP - Good Manufacturing Practice Certified Protein Type Protein Efficiency Ratio Biological Value Net Protein Utilization PDCAAS* Beef 2.9 80 73 0.92 Black Beans 0 N/A 0 0.75 Casein 2.5 77 76 1.00 Egg 3.9 100 94 1.00 Milk 2.5 91 82 1.00 Peanuts 1.8 N/A N/A 0.52 Soy Protein 2.2 74 61 1.00 Whey Gluten 0.8 64 67 0.25 Whey Protein 3.2 104 92 1.00 *Protein Digestibility Corrected Amino Acid Score Numerous methods exist to determine protein quality. These methods have been identified as protein efficiency ratio, biological value, net protein utilization, and protein digestibility corrected amino acid score (PDCAAS). Egg protein is one of the highest rated protein sources in all four (4) rating scales. The quality of a protein is vital when considering the nutritional benefits that it can provide. Egg protein is the most complete protein when compared to all other animal and plant-based sources. Nature's Most Complete Protein Source Whey Proven Egg™ 100% Egg™ White Protein? 21% more efficient than whey protein in building lean muscle One scoop is equal to 7 egg whites 0 hormone, antibiotics, dairy & lactose 0 artificial flavors, colors & sweeteners
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25 g Protein 6.5 g BCAAs Dairy Free Dietary Supplement Natually Flavored Keto Non GMO Paleo GMP - Good Manufacturing Practice Certified Protein Type Protein Efficiency Ratio Biological Value Net Protein Utilization PDCAAS* Beef 2.9 80 73 0.92 Black Beans 0 N/A 0 0.75 Casein 2.5 77 76 1.00 Egg 3.9 100 94 1.00 Milk 2.5 91 82 1.00 Peanuts 1.8 N/A N/A 0.52 Soy Protein 2.2 74 61 1.00 Whey Gluten 0.8 64 67 0.25 Whey Protein 3.2 104 92 1.00 *Protein Digestibility Corrected Amino Acid Score Numerous methods exist to determine protein quality. These methods have been identified as protein efficiency ratio, biological value, net protein utilization, and protein digestibility corrected amino acid score (PDCAAS). Egg protein is one of the highest rated protein sources in all four (4) rating scales. The quality of a protein is vital when considering the nutritional benefits that it can provide. Egg protein is the most complete protein when compared to all other animal and plant-based sources. Nature's Most Complete Protein Source Whey Proven Egg™ 100% Egg™ White Protein? 21% more efficient than whey protein in building lean muscle One scoop is equal to 7 egg whites 0 hormone, antibiotics, dairy & lactose 0 artificial flavors, colors & sweeteners
- SKU
- 3-146302
- Brand
- Gaspari Nutrition
- Category
- health / sports-nutrition / protein / animal-protein / egg-protein
- Variants
- 1
Customer reviews
Gaspari Nutrition's Proven Egg 100% Egg White Protein in Fruity Cereal flavor is a standout choice for those seeking a dairy-free protein supplement. Each scoop delivers 25 grams of protein, equivalent to seven egg whites, and is free from hormones, antibiotics, dairy, and artificial additives. Users appreciate its clean profile and note that it mixes well, especially with milk or cashew milk, though some mention it can be foamy when mixed with water. T
I bought a few egg proteins to have options for (nondairy) proteins besides my many beef isolates. This one has pretty much nailed the taste. I think im a bit sensitive to egg in general so i dont drink this one daily, but if you're not, this is a great nondairy option.
It tastes like cereal, so I'm really enjoying it. I'll buy it again when I finish this.
Wanted to give this a go since fruit loop flavoured things are my absolute favourite. Perhaps my hopes were too high because the flavour was not great/what i had in mind but it still works as a nice clean whey substitute.
Great protein. Really adds power for workout. Pleasant taste. Mixes well.
nice fruit loops taste if you are bored with the traditional flavours. this flavour clumps not like the rest so give it a good shake
Great quality and quite like the flavour too. It’s an amazing alternative to whey for me.
tastes exactly like the last milk you drink after eating fruit loops. strange at first but quite ice after a while. fun to change up the taste.
Was worried it would tAste bad or leave a chalky film like plant proteins but nothing like that. Has a very slight eggy taste but that’s alright. A little sweet but adding a bit more liquid works treats.