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Swanson Vitamins

Full Spectrum® Hops, 180 Vegan Capsules (310 mg per Capsule)

4.8 · 61 reviews
1,645 ₽

Stress and Mood Support Herbal Supplement Helps Keep you Calm and Relaxed Even more Powerful When Combined with Other Sedating Herbs Excellent Support for Complete Digestion Science-Backed Quality Since 1969 Vegan Gluten Free Dairy Free Non GMO The relaxing properties of hops are known to all—think about sipping a beer after a hard day of work. Swanson Hops is the non-alcoholic means to the same tranquil end. Each capsule provides 310 mg of hops in full spectrum form. Hops is effective when taken alone, but they may be even more so when used in combination with other herbs like valerian, chamomile and passionflower, as they tend to heighten the activity of hops. Hops also help the body secrete gastric juices to the gastrointestinal system for complete digestion, offering a perfect ending to dinner, too.

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Stress and Mood Support Herbal Supplement Helps Keep you Calm and Relaxed Even more Powerful When Combined with Other Sedating Herbs Excellent Support for Complete Digestion Science-Backed Quality Since 1969 Vegan Gluten Free Dairy Free Non GMO The relaxing properties of hops are known to all—think about sipping a beer after a hard day of work. Swanson Hops is the non-alcoholic means to the same tranquil end. Each capsule provides 310 mg of hops in full spectrum form. Hops is effective when taken alone, but they may be even more so when used in combination with other herbs like valerian, chamomile and passionflower, as they tend to heighten the activity of hops. Hops also help the body secrete gastric juices to the gastrointestinal system for complete digestion, offering a perfect ending to dinner, too.

Customer reviews

5.0
verified purchase
Calm me down for sure

This hops supplement has become part of my evening wind-down routine. I feel noticeably calmer in the hours before bed, and it helps me fall asleep a little faster without feeling groggy the next morning. It's a nice natural option compared to other sleep aids I've tried. Mild herbal taste if you open the capsule, but capsules make it easy.

1/16/2026
5.0
verified purchase
Thanks for the improved sleep quality!

I find the Swanson Hops is a quality ingredient that promotes relaxation and has improved my sleep quality. I believe my anxiety has reduced, and it has benefited me in that my stress levels feel lowered. i like the size of the tablet, no bad aftertaste or smell. I follow the recommended dose.

3/13/2025
5.0
verified purchase
Good for sleep and dreams

Really like this hops iv tried it for some time now and on my second tub i find it works better when taken right at bedtime i have tried 30 and 60 minutes before but definitely better right on bedtime, its good quality dosage on two capsules and its helps with dreams when combined with lemon balm or passionflower and as always super fast delivery form iherb 🤩

7/15/2026
5.0
verified purchase

I bought this because I know they have quality ingredients and at a price I can afford. It's crazy to decide what to take and why. The cost varies widely across companies and know I can get a good product I feel I need at a price I can pay.

3/16/2026
4.0
verified purchase
Хорошо

Herbal supplement with full‑spectrum hops extract, intended to support relaxation and healthy sleep. The capsules are easy to take and generally well tolerated; the calming effect is noticeable and helpful, though not equally strong every time.

12/13/2025
5.0
verified purchase

Quality good age 18+ packages good benefits like hemp nice ingredient good diet nice supplements i likes concern very good taste not bad composition 100 improve like 💯 is

12/1/2025
5.0
verified purchase
So helpful

Had a lot on my mind with moving and new health issues. This helped me get a better night sleep

11/16/2025
5.0
verified purchase
calming effect

Ive been using it to improve my sleep. i think it helps if taken before bedtime, less effective as middle of night sleeping aid.

10/1/2025
5.0
verified purchase
I take this for insomnia

I've been taking 2 to 3 capsules every night for about 12 months now to help me sleep. It doesn't have the awful smell that valerian does and definitely has a mild sedative effective. No grogginess the next day.

9/3/2025
4.0
verified purchase
Hops

This is a great quality product, but I feel as so I'm not taking it as frequently as I should. On the instructions assess to take it at least twice a day. I'm going to follow up with that and I'll change my review to reflect this. Thank you and have a good day.

8/13/2025