Organic Greens+, Strawberry Kiwi, 5.18 oz (147 g)

Excellent quality of the supplement and the amount of ingredients! The dosage and benefits of the supplement are right for me.

Quality and trust. iHerb is already a guarantee of genuine products.

I like the brand. The ingredients are decent, the formula is excellent. The dosage is satisfactory. The brand is of good quality. I really hope it will be beneficial.

I asked Gemini, the artificial intelligence, and this is its answer: Based on the nutritional facts in the image, the short answer is: No, this serving is not a substitute for eating whole fruits and vegetables; it is merely a supplement. 1. Fiber Amount • One serving contains only 2 grams of fiber. • The daily requirement for an average adult is between 25 and 38 grams. To get enough from this product alone, you would need to drink enormous quantities of food, while a single piece of fruit or a salad naturally provides a much larger amount. 2. Mass • One serving weighs only 5.63 grams. This weight includes a "mixture" of dozens of ingredients (spinach, broccoli, berries, etc.). • Scientifically, the nutritional benefits and biological composition of 5-9 servings of fruits and vegetables (weighing hundreds of grams) cannot be compressed into a 5-gram teaspoon without significant loss of nutrients. 3. Manufacturing Process and Vitamins • The drying and powdering processes may cause some heat- and oxygen-sensitive vitamins (such as vitamin C) to be lost.

A delicious drink. The powder can be used in various forms. Convenient packaging. An excellent antioxidant.

Organic vegetables and fruits are of high quality. They're a great supplement for winter. They're so much better than greenhouse vegetables grown with pesticides and chemical fertilizers!

A high-quality supplement with excellent ingredients and health benefits! My regular purchase.