Magnesium Glycinate, 90 Capsules (120 mg per Capsule)

As someone who has tried many magnesium supplements, this one from Thorne stands out for its gentle effect and high absorbability. After about a week of daily use, I noticed a clear improvement in my sleep quality I fall asleep faster and wake up less during the night. It also helped reduce my muscle tension, especially after workouts. The capsules are easy to swallow, and I appreciate that the formula is glycinate, which is known to be easier on the stomach. I experienced no digestive discomfort, which I sometimes get with other forms like magnesium citrate. The only downside is that the dosage per capsule is relatively low (120 mg), so you may need to take more than one capsule per day depending on your needs. Still, the purity and quality make it worth it. Overall: A high‑quality, gentle, and effective magnesium supplement great for sleep, stress support, and muscle relaxation.

Thorne has a quality magnesium product. I could immediately feel the difference between the quality of this product and the other product I had been taking before. I can tell there is a better and quicker uptake into my system with this product...which is great when you are using it before bedtime. Will purchase again.

Have been having this for 3 weeks too soon to know the benefits but first two weeks definitely had more vivid dreams. Started talking it earlier at around 6pm. Let's see how it goes

This is an easy pill to take. I didn't find that it was too big. Magnesium seems to be helping me sleep more than usual

You want the real quality brand? add this to your basket then. Get the extra boost of magnesium that you need with a pill size solution. packaged beautifully, can feel the benefits in my joints and muscles, my sleep is better, has the minerals you need, doesnt mess with hormones and tastes like a pill.

Had the best sleep & Muscle & joint recovery!!!! Great magnesium for when I'm fasting with no taste. Best Quality mineral so far... I like them as there easy to take tablets at a great price.

This has been a game-changer for my sleep — I take two capsules about an hour before bed and I fall asleep faster and wake up feeling actually rested. Super gentle on the stomach too, no weird digestive issues like I've had with other forms of magnesium.

Honestly, I was a bit skeptical about jumping on the magnesium supplement, but this Thorne brand is actually legit. I’ve been taking it for a few weeks now, and the difference is real. I’m finally sleeping through the night without waking up a million times, which is a massive win. Plus, my muscles feel way less tight after my workouts. Yeah, it’s a little pricier than the budget stuff you find at the grocery store, but you’re definitely paying for the quality here. No stomach issues, no weird aftertaste, just solid results. If you’re looking to upgrade your recovery game or just want a better night’s sleep, this is 100% worth the splurge.

I take magnesium before bed. It relaxes the body for better sleeps. For people who worries about the origins of their supplements, Thorne is a good choice. Strict quality control and good track records.

Can’t go wrong with magnesium daily to provide great benefits for workouts and sleep. The price is worth it compared to how capsules are given. Will repeat order if this product works best for me.