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Micro Ingredients

Organic Pumpkin Seeds, Unsalted, 4 lb (1,814 g)

4.8 · 80 reviews
3,185 ₽

(Pepitas) 11g Protein Per Serving Raw Shell GMO Free USDA Organic Gluten Free Stay Healthy Love Nature Quality Assured Certified Organic by Organic Certifiers Micro Ingredients offers USDA Organic Pumpkin Seeds, made from freshly harvested whole pepitas that are raw, unsalted, and shelled to maintain their natural flavor and nutritional value. Perfect for your everyday pantry, these versatile seeds are great for recipes, toppings, or easy on-the-go snacking.

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(Pepitas) 11g Protein Per Serving Raw Shell GMO Free USDA Organic Gluten Free Stay Healthy Love Nature Quality Assured Certified Organic by Organic Certifiers Micro Ingredients offers USDA Organic Pumpkin Seeds, made from freshly harvested whole pepitas that are raw, unsalted, and shelled to maintain their natural flavor and nutritional value. Perfect for your everyday pantry, these versatile seeds are great for recipes, toppings, or easy on-the-go snacking.

Customer reviews

5.0
verified purchase
Fresh and wonderful toasted

I'm happy with the quality and taste. I've been buying this product for a few years now and these seeds are always fresh, never rancid. I toast them in a skillet and they come out very nice. I go through pumpkin seeds a lot, adding to them oatmeal and using them to make pesto, so the bulk size is perfect.

8/26/2026
5.0
verified purchase
pumpkin seeds

very happy with the quality and bulk sizing of this product.

8/22/2026
5.0
verified purchase
tasty

these pumpkin seeds are very good quality ingredients and taste delicious. Will definitely buy again. We eat them as is, as a whole family. The package is large, so should last. There are a ton of benefits of eating raw seeds. You can also use these in salads and other everyday meals.

8/22/2026
5.0
verified purchase
love pumpkin seeds

i eat a spoonful of pumpkin seeds every day ... these were a good value for 4 pounds and they were fresh ... love that iherb posts the expiration date on their website

8/21/2026
5.0
verified purchase
Good quality and value

Versatile organic pumpkin seeds suitable for a variety of uses, from snacking to sprouting to roasting. The seeds appeared to be of consistent quality, with very few seed fragments and no contaminants in the bag. Keep in mind that these are raw, unsalted pumpkin seeds, so you may wish to roast or add salt later. The 4lb bag offers a good value compared to many other similar products in smaller quantities.

7/27/2026
5.0
verified purchase
Daily snack

After working hour, it is a relax snack in my daily life.

7/17/2026
5.0
verified purchase
The Best!

The organic pumpkin seeds are by far the BEST we have ever had! Crunchy on the outside and fresh,soft and bursting with flavor on the inside.

6/26/2026
5.0
verified purchase

Great taste, and are very fresh, will order again., great value

6/15/2026
5.0
verified purchase

Really good quality seeds. Giant bag will last a while.

5/22/2026
5.0
verified purchase
It stands out from the rest

I've been using several pumpkin seed brands and this one right here is the best so far. The big packaging option and the organic seal is a plus. Thumbs up!

4/13/2026