Organic Cut & Sifted Spearmint Leaf, 16 oz (453 g)

Spearmint has become a staple in my diet since I discovered it helps with hormonal outbreaks. I had the most difficult time finding it in Switzerland and MY GOODNESS. This bag is so big for the price! The leaves smell so good and I have been making fresh tea every day. I love the herbal minty taste and it is one of my go-to drinks! If you need something tasty and refreshing that will help to regulate your hormones and/or heal acne, look no further!

The scent is sooo good and fresh it smells amazing good for daily care high quality small size obviously good packaging lot of benefits for everyday routine it feel so good to wear it for personal cares I like to use the smell is a good idea to get a good taste and taste good and a nice touch haa

The tea is great - I think it may have slightly lowered my androgen levels, although I’m not able to confirm that with tests at the moment. However, my acne, especially around the jawline, has calmed down and is much more manageable now. Overall, I highly recommend it - it tastes delicious, and the bag is very large, so it will definitely last for several months.

I was scared to get this because it’s loose leaf but I’m so glad I did. It’s really high quality and better than the sachet ones in my opinion. The package has a lot of leafs in terms of size and value plus it tastes light and smooth! I love to make an ice tea out of it or enjoy it blend with cinnamon tea!

This is the biggest bad of loose leaf tea I have ever owned, and the quality is beautiful. I got some loose leaf tea bags along with the Spearmint tea & brew it for hormonal health, it’s great at managing androgens.

This tea has been a contributing factor to my love for loose leaf tea. Value for money check. Onto my second bag. It lasts a long time and I have shared with family multiple times. It tastes amazing and very good quality tea. Spearmint tea is definitely a favourite of mine. I drink it multiple times almost daily.

Spearmint tea is particularly supportive for metabolic health in women (especially if you have a history of PCOS), it can raise luteinizing hormone (LH) and follicle-stimulating hormone (FSH), which are important for ovulation and overall reproductive health. Since insulin resistance is common in hormonal imbalances like PCOS, spearmint's potential role in regulating blood sugar can support hormone balance. Spearmint also has mild anti-anxiety and anti-inflammatory properties, which can help reduce stress, a major factor in hormone imbalances.

I recently purchased Spearmint tea from iHerb, and I'm really impressed with it. First of all, the delivery was super fast-my package arrived earlier than expected, and everything was neatly packed. The iHerb website is really easy to navigate. As for the product itself, the leaves are fresh and well-preserved, and the aroma is natural and invigorating. When brewed in tea, it gives a smooth, soothing flavor and taste that's both refreshing and gentle on the palate. The pack size is a great value for the price. You can enjoy the many benefits of this spearmint by using it in teas, smoothies, or desserts. I bought this spearmint tea after learning about its positive effects on hormonal balance. It's a carefully crafted blend that delivers a refreshing flavor in every serving. Being naturally caffeine-free, it can be enjoyed with any frequency, making it a versatile choice for daily use. Overall, this spearmint is of excellent quality and reasonably priced for what you get. I will definitely repurchase and recommend it to anyone who loves natural, flavorful herbs.

Love the product! Organic and nontoxic, great for winter weather to make a great tea

High quality ingredients organic farm products Main Health Benefits 1. Hormonal Balance (especially for women) • Several studies show spearmint may help lower excess androgens (male hormones) in women with PCOS (polycystic ovary syndrome). • Regular use can reduce unwanted facial hair (hirsutism) and improve hormonal balance when consumed as tea twice daily. • Supports menstrual comfort by mildly regulating hormones and reducing bloating. 2. Digestive Support • Helps relieve bloating, nausea, and stomach discomfort by relaxing digestive muscles and aiding bile flow. • Milder than peppermint, making it gentler on the stomach and suitable for sensitive individuals. 3. Calming and Mental Clarity • Naturally soothing to the nervous system, easing mild anxiety and promoting relaxation. • The refreshing aroma can also enhance focus and memory. 4. Antioxidant & Anti-Inflammatory • Rich in polyphenols and flavonoids, spearmint protects against oxidative stress and supports cellular health. • May help reduce inflammation in tissues and joints. ⸻ 🍵 How to Use (as Tea) Directions (from the label): 1. Add 1 tsp of dried spearmint leaf to 1 cup (240 mL) of boiling water. 2. Cover and steep 3–5 minutes. 3. Strain and enjoy warm or iced. Tip: You can blend spearmint with red raspberry leaf or peppermint for a balanced, refreshing, and hormone-supportive tea. ⸻ ⚠️ Precautions • Safe for daily use in moderate amounts (1–3 cups/day). • Those with low blood sugar or low blood pressure should monitor their response. • Pregnant women should use spearmint tea occasionally and in moderation, as large amounts may relax uterine muscles. ⸻ 🩺 Summary ✅ Balances hormones (useful for PCOS and women’s wellness) ✅ Eases bloating and aids digestion ✅ Calms nerves and refreshes the mind ✅ Mild, sweet, and caffeine-friend ⚠️ Avoid excess during early pregnancy or if hypotensive