Develop strength, speed and lean muscle tone with the Sunny Health and Fitness NO. 077-S Home Squat Machine. This machine promotes compound movement (two or more muscle groups working cohesively) to strengthen not only your lower body but also your shoulder, arms and back. Activating multiple groups of muscles requires more energy, so you'll burn more calories throughout your workout. Compound exercises product consistent results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, each bands adds approx. 22 LB of resistance.
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Develop strength, speed and lean muscle tone with the Sunny Health and Fitness NO. 077-S Home Squat Machine. This machine promotes compound movement (two or more muscle groups working cohesively) to strengthen not only your lower body but also your shoulder, arms and back. Activating multiple groups of muscles requires more energy, so you'll burn more calories throughout your workout. Compound exercises product consistent results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, each bands adds approx. 22 LB of resistance.
I love this machine. It's like an upright rowing machine. The price was amazing. It didn't take that long to put together either. That says a lot for a 65yr old woman. I recommend it!
I bought this because my daughter had one and once I tried it I saw results within 10 days. I love this machine. It's easy on the knees. It's toning my abs and gluten! A great buy
