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NOW Foods

Omega 3-6-9, 100 Softgel

4.8 · 13755 reviews
1,040 ₽

Essential Fatty Acids Blend of Five Nutritional Oils Healthy Skin and Immune Support Non-GMO A Dietary Supplement Hexane-Free Kosher Contains Gelatin Nutritional Oils Family Owned Since 1968 GMP Quality Assured Contains bovine-derived ingredients Omega 3-6-9 is a blend of flax seed, evening primrose, canola, black currant and pumpkin seed oils. NOW combines these well-known nutritional oils to create balanced proportions of omega-3, omega-6 and omega-9 fatty acids. The omega-3, alpha-linolenic acid (ALA), and the omega-6, GLA, play important roles in the maintenance of healthy skin and immune system function. Dietary oleic acid, a monounsaturated omega-9 fatty acid, has been associated with healthy cardiovascular function. Each serving may also have the following naturally occurring amounts of polyunsaturated fats and monounsaturated fats: Omega-3 [Alpha Linolenic Acid (ALA)] 45%; Omega-6 [Linolenic Acid and Gamma Linolenic Acid (GLA)] 26.5%; Omega-9 [Oleic Acid] 17.5%; Other (short chain fatty acids, saturated fats, phospholipids, etc) 11%.

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Essential Fatty Acids Blend of Five Nutritional Oils Healthy Skin and Immune Support Non-GMO A Dietary Supplement Hexane-Free Kosher Contains Gelatin Nutritional Oils Family Owned Since 1968 GMP Quality Assured Contains bovine-derived ingredients Omega 3-6-9 is a blend of flax seed, evening primrose, canola, black currant and pumpkin seed oils. NOW combines these well-known nutritional oils to create balanced proportions of omega-3, omega-6 and omega-9 fatty acids. The omega-3, alpha-linolenic acid (ALA), and the omega-6, GLA, play important roles in the maintenance of healthy skin and immune system function. Dietary oleic acid, a monounsaturated omega-9 fatty acid, has been associated with healthy cardiovascular function. Each serving may also have the following naturally occurring amounts of polyunsaturated fats and monounsaturated fats: Omega-3 [Alpha Linolenic Acid (ALA)] 45%; Omega-6 [Linolenic Acid and Gamma Linolenic Acid (GLA)] 26.5%; Omega-9 [Oleic Acid] 17.5%; Other (short chain fatty acids, saturated fats, phospholipids, etc) 11%.

Customer reviews

5.0
verified purchase

Great quality and even better value! I prefer this 3-6-9 blend over standard fish oil because it feels more balanced. The softgels don't stick together in the bottle, and I haven't noticed any 'burps' or digestive issues. Definitely the best bang for your buck in the 250-count size.

5/3/2026
5.0
verified purchase
NOW Foods, Omega 3-6-9 (250 Softgels)

NOW Foods, Omega 3-6-9 (250 Softgels): Superior quality fatty acid blend at a great price. The ingredients include fish, flax, and borage oils for heart and skin benefits. The softgel texture is easy to swallow. The large package size offers incredible value. I highly recommend including these in your daily health diet for all ages.

4/14/2026
5.0
verified purchase
NOW Foods, Omega 3-6-9 (250 Softgels)

NOW Foods, Omega 3-6-9 (250 Softgels): Top-quality essential fatty acid blend for the price. The composition features omega ingredients from fish, flax, and borage oils. Use softgels daily for heart benefits. The texture is smooth with a neutral smell. The large package size is a great value. Highly recommended to include in your daily wellness diet.

4/13/2026
5.0
verified purchase
Good Value Omega Support for the Whole Family

I’ve ordered this omega supplement several times — first with 90 capsules and now the 100 count for the whole family. The quality is consistently good, and the ingredient blend of fish oils is well balanced, suitable for any age. The package is secure and easy to use. I notice real benefit for daily routine, including support for heart, cholesterol, hair, and overall inflammation balance. The taste is mild and easy to take every day.

3/27/2026
5.0
verified purchase
my favourite

this is a great high quality product. it comes in a large size with tons of pills in one container. there's no weird smell, and no bad taste. it's great for your body. I take it every day. The ingredients are top notch! omegas are good for your body to take every day.

3/17/2026
4.0
verified purchase
large!

picked this up when i ran out of my preferred brand of omega 3-6-9. no fishy aftertaste. they do the job but they are large in size and you have to take two!

3/7/2026
5.0
verified purchase
Balanced Omega Support

I’ve been taking NOW Foods Omega 3-6-9 for a few weeks, and it’s a great way to support overall wellness. The softgels are easy to swallow, and I feel good knowing I’m getting a balanced mix of essential fatty acids. My skin feels healthier, and it’s a convenient supplement for daily heart and joint support.

1/30/2026
5.0
verified purchase
Great

This is an amazing product with best quality, ingredients for all ages having fish oil with benefit of healthy life. Having omega 3-6-9 good for heart and hairs

1/11/2026
5.0
verified purchase
Great omega capsules without fishy taste

These omega capsules are easy to swallow, though a bit larger than the Omega 3 ones from the same brand. My favorite thing is the taste, or rather, the lack of any fishy or unpleasant aftertaste that I used to get from other brands. They’re light on my stomach, so it’s easy to take them daily and stay consistent. The package is quite big and takes a bit more space on my kitchen counter, but when I travel, I just put a few capsules in my pocket pill box. Totally recommend and will keep buying them myself.

11/4/2025
5.0
verified purchase
good

Why did you pick this product vs others?: My chiropractor got me started on this stuff and all I could say to it was "where have you been all of my life"? I love this! It has improved my health so much - I must have been very deficient and I am so happy with this product. My chiropractor advised that I pop it into my mouth and break the gel cap with my teeth. The taste is not offensive at all and it goes to work really fast this way. Thank you, NOW, for this wonderful supplement.good quality and ingredient .

10/16/2025