Cascara Sagrada, 450 mg, 100 Capsules

This product helps the intestines. It worked for me immediately, but it depends a lot on what you eat. To see results, you need to eat lightly.

Herbal laxative for occasional constipation. It works, but not something to use daily — your gut can get dependent. I keep it around just in case. Start with one capsule and see how your body reacts.

Effective if you want to cleanse your colon in a natural way. Doesn't cause any discomfort. I took 2 capsule before going to sleep. no taste. small size capsules.

excellent price for quality and size. helps digestion and improves bowel regularity in a gentle manner. i only take 1 capsule a day with my supper.

As an occasional laxative to increase peristalsis. (movement of large bowel) it is effective. Caution is to not take it every day as the bowels will get used to it and eventually slow down.

I’ve been using cascara sagrada for chronic constipation for 20 years but this brand is the highest potency for the lowest price I’ve ever seen. Thank you season and iherb

Thank you very much for this product, it suited me, I like the packaging, comfortable and stylish, I will order more of these products, and recommend them to all my friends and relatives! good!!

Works very well, gentle on your gut. I was prescribed this supplement by my doctor

this product good quality and have benefit in front of another compony. Impressed list of supplements

I used Swanson Cascara Sagrada 450 mg at the recommendation of my nutritionist during a body-cleanse. The quality seems solid — each capsule contains 450 mg of pure cascara bark, intended to support healthy intestinal function and regular bowel movements. I take it at bedtime with a full glass of water, following the suggested use. The package is standard and the capsules are easy to swallow. On the cleaning protocol I noted gentle effects: results appear the morning after taking it, without the harsh discomfort some laxatives bring. It’s not a long-term solution (the instructions warn against extended use). Overall: good support for a specific cleanse phase.