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Swanson Vitamins

Bamboo Extract, 60 Vegan Capsules (300 mg per Capsule)

4.6 · 1207 reviews
1,348 ₽

Hair, Skin and Nails Support Standardized To 70% Silica Herbal Supplement Provides Key Nutrients For Hair, Skin and Nails Supports Collagen Formation Thickens and Strengthens Hair and Nails Science-Backed Quality Since 1969 Vegan Non-GMO Gluten Free Supplementing with quality silica like Swanson Bamboo Extract is a great way to ensure healthy intake and nourish the vital tissues that depend on this essential nutrient. You probably already know horsetail grass is a great source of silica, but it's nothing compared to bamboo. While horsetail is about 7% silica by weight, bamboo extract boasts an average 70% silica content! The average healthy adult maintains approximately 20 grams of silica within the body, but that level tends to drop with age due to reduced assimilation and other factors.

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Hair, Skin and Nails Support Standardized To 70% Silica Herbal Supplement Provides Key Nutrients For Hair, Skin and Nails Supports Collagen Formation Thickens and Strengthens Hair and Nails Science-Backed Quality Since 1969 Vegan Non-GMO Gluten Free Supplementing with quality silica like Swanson Bamboo Extract is a great way to ensure healthy intake and nourish the vital tissues that depend on this essential nutrient. You probably already know horsetail grass is a great source of silica, but it's nothing compared to bamboo. While horsetail is about 7% silica by weight, bamboo extract boasts an average 70% silica content! The average healthy adult maintains approximately 20 grams of silica within the body, but that level tends to drop with age due to reduced assimilation and other factors.

Customer reviews

5.0
verified purchase
Very important mineral

As many knows, silica is an important mineral for hair, skin and bones, but my mom is taking this mineral for its ability to preserve arteries elasticity which is very important for cardio-vascular health. Bamboo is powerful source, 70 times richer in silica than nettle. Should not exceed 3 weeks, to preserve kidneys health.

3/6/2024
5.0
verified purchase
Really Works

I have tried many silica products but the benefits I received for Swanson Bamboo Extract supplements were the best. The capsules are a regular size capsule, there is not taste. I could tell the difference in my nails and hair within 2 weeks. My nails are stronger and not as fragile as they use to be. the dosage is 1 capsule per day. Quality product, quality ingredients that work. Good price for product.

1/8/2025
5.0
verified purchase

quality is good easy go use it size is small

1/17/2026
5.0
verified purchase
A great supplement if you want natural support for beauty from the inside.

I like this Bamboo Extract. The high silica content makes a noticeable difference for hair, skin, and nails. After a month of use, my hair became stronger and less brittle, and my nails started growing faster and healthier. The capsules are easy to swallow and gentle on the stomach. A great supplement if you want natural support for beauty from the inside.

11/30/2025
5.0
verified purchase
More potent than horsetail grass

I have learned that silica, of which bamboo extract has a high percentage, is not just beneficial for nails or hair, but for teeth mineralization as well. I had one tooth with an incipient demineralization and the problem disappeared, not sure if exclusively a result of this supplement. The capsules are large in size, but I open them and pour the content in my drink or in my porridge, and I do not notice any particular or strong taste. Happy with the apparent quality.

11/29/2025
4.0
verified purchase
I've been using it for weeks, not sure yet

For this one, I don't feel or see a difference. Maybe it takes time? I have read extensively on silica benefits and I cannot say that I saw any results yet. I like Swanson. More affordable than other brands. I'm keeping it and will see if when i end the bottle there's any results. Thank you iHerb.

11/17/2025
5.0
verified purchase
Amaizing for hair

I've been taking it for few months and I've notices the quality of my hair has improved a lot. I feel my hair much much thicker.

11/7/2025
5.0
verified purchase
great product

I've been looking for bamboo extract for collagen production, nails, hair, and I am happy I found this one, as for effect I just started taking it so will see the results

11/5/2025
5.0
verified purchase

great supplement, i started using it based on a recommemdation to increase natural collagen production. my skin and nails look much better and i feel like my celulite reduced since im using it

10/31/2025
5.0
verified purchase
Great

It’s good for skin. Love the quality this brands supplements give.

10/28/2025