Superfoods, Triphala Powder, 7 oz ( 200 g)

Take this in the morning if you want it for balancing your body, take it at night before bed if you’re taking it to improve digestion/ have issues with constipation. It’s best to take in plain warm water, let it sit for at least half an hour or overnight before you drink it. Begin with half a teaspoon, one teaspoon if you’re constipated. Take it for three months consecutively and then take a break for at least a month, or take it three days a week only.

This gave me incredible results! I take this at night, one tablespoon of Triphala powder with one teaspoon of Reishi mushroom powder in about 8oz of water. The taste is horrible LOL but I gulp it down because it reduces all my bloating and is helping me lose weight. I dont exercise much right now but eat all organic foods and very healthy. This regulates gut very well and relieved me of my constipation. Does not work like a laxative, more like it balances the gut and makes you regular. I highly recommend this to anyone.

I bought this for my bowel movement as I used to get constipated or Diarrhea. I take it every night before going to bed one tsp in a warm cup of water I feel good and get good sleep . Next morning wake up I drink a cup of warm water then easy to go to the toilet very good for health too. Will buy this again . Not to forget this is also a good product for Hemorrhoids too.

It’s finely grind which makes it easier to mix with water. I use it to help ease my SIBO. I follow Ayirvedic instructions to mix it with hot water and let it soak for 15 minutes before drinking. I dronk it before bedtime, it helps to dogest any leftovers in your stomache. Great value for the price.

I always rely on this method to relieve constipation and promote healthy bowel movements. It's been quite effective for me, so I would definitely recommend it.

Good for digestion & metabolism, I felt my bowel movements improved & also Insulin tolerance at the same time. Though taste bitter & has to be mixed with Juice, But i put in BCAA & drink before bedtime. Better efficacy with Luke warm water.

I am not sure if it helps because I can barely take it. Its taste is horrible. Super bitter. It does not dissolve well, so at the end of the cup, I find a chunk of super bitter herbs.

Pure organic Triphala with premium amla, haritaki, bibhitaki ingredients. 200g size gives great value, perfect 1/2 tsp dosage daily. Supports digestion, regularity, gentle detox benefits. Bitter herbal taste but easy in warm water with honey. High quality, no fillers, feels authentic Ayurvedic. Notice better gut health and steady energy levels.

If you have problem with digestive system It’s great for body

Triphala is 3 fruits: amla (Emblica officinalis), chebula (Terminalia chebula), and haritaki (Terminalia bellerica). Amla alone has incredible health benefits- a powerful antioxidant. I add this to smoothies for overall health and helps with constipation