I personally don’t expect or anticipate actual weight loss from taking supplements. What I can say for white kidney bean extract is that I’ve been taking 1000-1500 mg before high carb dinners (which is almost nightly as we eat a lot of rice on a daily basis) and have not gained any weight for at least 2 decades.
Rooted in Nature Backed by Science Non-GMO Gluten Free Vegan Diet & Weight Dietary Supplement Sourced From a GMP Compliant Facility ISO 17025 Lab Tested Shrink that waistline in a flash! White Kidney Bean extract is one of the world’s most successful weight loss supplements, and the ideal complement to anyone’s fat burning efforts. Natures Craft offers the purest, most potent White Kidney Bean available. Be astonished by the difference this incredibly strong flab destroyer can make. There are a lot of weight loss pills on the market, so what makes White Kidney Bean extract different? The secret is that it’s an incredibly effective starch blocker. When you eat, the carbohydrates in your food are rapidly broken down into absorbable sugar by alpha-amylase enzymes. White Kidney Bean blocks these enzymes, so the carbs in your food pass through your body undigested – you don’t absorb the calories, and no new fat is formed. Another valuable function of White Kidney Bean extract is that it increases satiety, the satisfaction you feel after a meal. Everyone has struggled with diet discipline at some point, since it’s so hard to resist an extra serving (or two).
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Rooted in Nature Backed by Science Non-GMO Gluten Free Vegan Diet & Weight Dietary Supplement Sourced From a GMP Compliant Facility ISO 17025 Lab Tested Shrink that waistline in a flash! White Kidney Bean extract is one of the world’s most successful weight loss supplements, and the ideal complement to anyone’s fat burning efforts. Natures Craft offers the purest, most potent White Kidney Bean available. Be astonished by the difference this incredibly strong flab destroyer can make. There are a lot of weight loss pills on the market, so what makes White Kidney Bean extract different? The secret is that it’s an incredibly effective starch blocker. When you eat, the carbohydrates in your food are rapidly broken down into absorbable sugar by alpha-amylase enzymes. White Kidney Bean blocks these enzymes, so the carbs in your food pass through your body undigested – you don’t absorb the calories, and no new fat is formed. Another valuable function of White Kidney Bean extract is that it increases satiety, the satisfaction you feel after a meal. Everyone has struggled with diet discipline at some point, since it’s so hard to resist an extra serving (or two).
- SKU
- 3-133359
- Brand
- Nature's Craft
- Category
- health / sports-nutrition / popular / weight-loss-nutrition
- Variants
- 1
Customer reviews
I didn’t see much of a difference with this white kidney bean extract. Despite taking it as directed, it didn’t seem to have the effect I was hoping for. It might work for others, but it didn’t do much for me.
Since starting this supplement, I’ve noticed that it helps with appetite control and makes it easier to stick to healthier meals. It feels like it supports carb management and helps me avoid big spikes in cravings after meals. I appreciate that it’s a natural plant-based product, which fits well with my lifestyle.
I have been using Carb Blockers when I consume meals with Carbs (starchs), Cheat meals, in order to reduce the absorbion of them and I have been great helper a long with a good and healthy diet to manage my weight.
After using kidney bean extract for a few weeks, I noticed reduced cravings for carbs and a slight improvement in digestion. It seemed to support my weight management goals when paired with a balanced diet. No side effects experienced, but consistent use and healthy habits are key for best results.
White kidney beans are a natural food extract possessing a wide range of benefits. Possible outcomes include weight loss, better glycaemic control, support to cognitive functions and improved heart health. I have been taking it for several weeks - unfortunately I have not seen any weight loss, just a side effect of mild constipation. :(
Alpha-amylase (α-amylase) is an enzyme that has a major role in carbohydrate metabolism catalysing the hydrolysis of the α-(1,4) glycosidic linkages in starch and other oligosaccharides This may represent a potential mechanistic target for interventions seeking to inhibit carbohydrate uptake in the body. Indeed, bioactive ingredients that inhibit catabolic enzymes (i.e., amylase and glucosidase) are becoming increasingly popular with potential applications for both weight loss and metabolic health. White kidney beans (Phaseolus vulgaris L.) possess three isoforms of α-amylase inhibitors—α-AI1, α-AI2, α-AIL. with the α-AI1 isoform shown to inhibit amylase activity in mammals. The structure of α-AI1 is a classic lectin fold, containing no α-helices and a plethora of antiparallel β-sheets. α-AI1 has no carbohydrate-binding abilities due to the complete absence of surface carbohydrate-binding loops on its three-dimensional structure. Functioning optimally within a pH range of 4.5–5.5 and a temperature range of 22–37 °C . α-AI1 has been suggested to interact with pancreatic α -amylase at its active site, competitively inhibiting its binding with carbohydrate. α-AI1 can block the enzyme’s substrate-reducing end and obstruct the non-substrate-reducing end through a steric hindrance process, targeting all catalytically-competent components of the enzyme. Several commercially-available white kidney bean extracts (WKBEs) now exist which reportedly contain high quantities of white kidney bean-derived α-amylase inhibitors, typically available in powder form, allowing their encapsulation or incorporation into drinks and foods (for further information on the preparation of these extracts. These supplements claim to reduce carbohydrate absorption and digestion via their α-amylase inhibitory properties, with attendant beneficial effects on body weight and metabolic health. Whilst this has been the subject of two meta-analyses, one was published almost ten years ago and the other focussed on a specific brand (Phase 2) and other forms of WKBE might be differentially effective.
not tried yet, but the pill size is small enough to swallow
I have tried different carbs blockers before and this I think it does similar benefits to others. Small in size and reasonable dosage. Doesn’t affect taste of food as it comes in pill form. Safe ingredients and great quality. I personally would buy this again but depends on if they offers sale
bought it for controlling die when I want to have meal with lots of carbs. haven't used it for long time yet, waiting to see the result, but the ingredient is simple and with good volume.