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Metabolic Maintenance

Ashwagandha Plus, L-Theanine & Magnesium Blend, 60 Vegetarian Capsules

4.7 · 153 reviews
4,460 ₽

Allergy Research Group Dietary Supplement Hypoallergenic Suntheanine® Ashwagandha Plus blends Shoden® Ashwagandha and Suntheanine® L-Theanine in clinically relevant amounts to promote calm focus, balanced mood, and stress resilience without drowsiness. This formula supports healthy cortisol levels and neurotransmitter balance to help the body adapt to daily stressors.

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Allergy Research Group Dietary Supplement Hypoallergenic Suntheanine® Ashwagandha Plus blends Shoden® Ashwagandha and Suntheanine® L-Theanine in clinically relevant amounts to promote calm focus, balanced mood, and stress resilience without drowsiness. This formula supports healthy cortisol levels and neurotransmitter balance to help the body adapt to daily stressors.

Customer reviews

5.0
verified purchase

I’ve only been taking these for a week, but last night I slept the entire night through! I cannot recall the last time that happened. During the past week I have slept better.

6/15/2025
5.0
verified purchase
Quite Life Changing

I rarely write reviews, but this one deserves the highest praise possible. I suffer from chronic anxiety and stress, and no matter what I tried, nothing seemed to work. That until I decided to give Shoden Ashwagandha a try! I was genuinely flabbergasted by how much this seems to be working for me. When it first arrived, I took two pills before going to sleep, and boy, oh boy? The L-theanine (200 mg) and Magnesium (100 mg) worked their magic and I was feeling extremely relieved and calm. The full results of Ashwagandha (again, 240 mg for two pills) will take up to 2 weeks, but man this is so worth it! I highly recommend.

9/2/2025
5.0
verified purchase
great to have better sleep

i could honestly say this is one of best tablets for taking to have a good night rest. after going for a long walk in the afternoon, and take this i have great sleep

4/6/2025
5.0
verified purchase
Loooovvveeee

This is such a great mix. Magnesium is the most important supplement for women. The ashwagandha helps with my calmness and sleep. The L theanine benefits help with my mind fogginess. I feel more focused and not so messy in my mind. I keep forgetting to take this but i need to start getting back into it

11/22/2024
5.0
verified purchase
High quality

This is a really good brand. The ingredients are super clean and safe, there is no weird taste or smell to it, since I take a lot of supplements it's very important to me. Supposed to help with calm and stress and sleep, I do feel improvement. I will definitely continue to re purchase

7/10/2025
5.0
verified purchase
Works for me

Repeated purchase. Works for me. I sleep better now, falling asleep faster, waking up more refreshed than ever. Also, apparently, the ashwagangha used is of a higher grade as compared to other similar products. From a subjective, anecdotal position, I would recommend this product.

6/14/2026
5.0
verified purchase
Very good product

This product helps me relax and feel calmer. I noticed a positive effect on my stress levels and sleep quality. Easy to take and good quality.”

5/31/2026
5.0
verified purchase

I like the balanced dosage and the reliable quality of this product. There’s no strange taste, which makes it easy to take. The ingredient combination works well for me.

12/30/2025
5.0
verified purchase
Perfect

Good quality, cool package, perfect size, nice taste and has big benefit.

12/22/2025
4.0
verified purchase
restful sleep, for calmness

i have hesitations at first since I have 10 other supplements (glutha, resveratrol, salmon oil, NAC, quercetin, lustriva, calcium, vit C, vit B with E) but after a week of taking it, I observe calmness in my daily anxious world/work, going back to cool attitude despite toxicities of medical duties...

11/27/2025