Magnesium Aspartate with B6, 90 Vegetarian Capsules

Vitamin B6 deficiency can cause peripheral neuropathy and staphylococcal syndrome, accompanied by seborrheic dermatitis, glossitis, and cheilitis. In adults, it can also cause confusion, EEG abnormalities, and seizures. The link between pyridoxine and anxiety or depression is uncertain. Although rare, vitamin B6 deficiency or dependence can cause seizures in infants. If you experience any of the above symptoms, be aware of a possible vitamin B6 deficiency.

I like this type of magnesium. I take it almost every night, and it helps me unwind and fall asleep more easily. At the same time, it helps with restless leg syndrome, which itself contributes to good sleep as well.

convenient packaging, large, we drink it with my husband, he also likes the effect

Slightly makes your stool feel rainy after almost a week my body accept it

the functional oncologist recommended this for me and I am so glad I could get it for a good price. Works well for me.

For those who sweat profusely during long workouts, experiencing leg cramps, muscle stiffness, and soreness at night, this magnesium aspartate product has provided significant relief. Its organic magnesium has high absorption rates, won't irritate the stomach or cause diarrhea, relaxes muscles and reduces cramps, while aspartic acid helps metabolize lactic acid, resulting in much faster post-workout recovery. A must-have for fitness enthusiasts!

A good magnesium and vitamin B6 complex. I started taking it as recommended for nervous system support. After a while, I noticed I felt calmer, my sleep quality improved, and my fatigue decreased. The tablets are easy to take and there were no side effects. An excellent combination of magnesium and vitamin B6 at an affordable price. I recommend it.

good product. good value for money. the size is ok

I like how you get 400mg in one cap - as I would have to take 3 of the stuff I was using before to get the same dose

I decided to try this form of magnesium. According to reviews, it has a good effect on the cardiac system.