I’ve been taking NOW Foods P-5-P 50 mg (the active form of vitamin B6) for about two months now, and I’ve really noticed a difference in how I feel, especially in terms of mood and energy. I started using it because I’d heard it could help with stress, PMS symptoms, and nervous system support — and honestly, it delivered. Within a few weeks, I felt a bit more emotionally balanced and less irritable, especially during times I’d normally feel tense or moody. What I appreciate most is that it doesn’t upset my stomach and is easy to take with or without food. I’ve also noticed a slight improvement in sleep quality and reduced feelings of fatigue during the day. It’s subtle, but steady — the kind of supplement where you don’t realize how much it’s helping until you forget to take it. Overall, I’m happy with the results and plan to keep it in my supplement routine long-term.
Nervous System Health Coenzyme B-6 + Mg Bisglycinate Non-GMO A Dietary Supplement Vegetarian / Vegan Kosher Vitamins Family Owned Since 1968 GMP Quality Assured Vitamin B-6 (pyridoxine) acts primarily as an enzyme catalyst in many body processes including energy metabolism and neuro-transmitter function. Before it can be used for this purpose it must be converted into its coenzyme form (P-5-P) by the liver. P-5-P eliminates this step by providing B-6 in its converted form, allowing for greater bioavailability.
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Nervous System Health Coenzyme B-6 + Mg Bisglycinate Non-GMO A Dietary Supplement Vegetarian / Vegan Kosher Vitamins Family Owned Since 1968 GMP Quality Assured Vitamin B-6 (pyridoxine) acts primarily as an enzyme catalyst in many body processes including energy metabolism and neuro-transmitter function. Before it can be used for this purpose it must be converted into its coenzyme form (P-5-P) by the liver. P-5-P eliminates this step by providing B-6 in its converted form, allowing for greater bioavailability.
- SKU
- 3-78096
- Brand
- NOW Foods
- Category
- health / vitamins / vitamin-b-complex / vitamin-b6-pyridoxine
- Variants
- 1
Customer reviews
Awesome pills for people with b defficienty, you can regulate your hormones (p) with this one. Remember to not overdose this one since it can have serious impact!
Vitamin B-6 is a cofactor in numerous enzymatic reactions and is required for the metabolism of fats, carbohydrates, and proteins. It facilitates the conversion of amino acids from one to another as needed, and is necessary for normal synthesis of hemoglobin, as well as for normal function and production of red blood cells. B-6 plays an important role in regulating homocysteine metabolism in the body. Homocysteine, a by-product of the methionine cycle, is known to be destructive to bodily tissues, especially vascular structures. B-6 is also critical for the maintenance of a healthy nervous system.
Vitamin B-6 (pyridoxine) acts primarily as an enzyme catalyst in many body processes including energy metabolism and neuro-transmitter function. Before it can be used for this purpose it must be converted into its coenzyme form (P-5-P) by the liver. P-5-P eliminates this step by providing B-6 in its converted form, allowing for greater bioavailability.
Depending on person, it can boost mental alertness quite a bit, in my experience. I take it before working out. This particular quality product comes in small sized package, has no taste nor smell, benefits mental health and fitness/training. Ingredient is folic acid.
This product is produced by a fairly reputable brand... and it produces very high-quality minerals and vitamins. There are many positive reviews, so I bought vitamins from this brand only...
High-quality P-5-P (active vitamin B6) in a convenient dosage. Capsules are easy to swallow, no unpleasant aftertaste. I noticed a positive effect on mood stability and nervous system support, especially during periods of stress. Great ingredient profile without unnecessary fillers. This form of B6 is much better tolerated than regular pyridoxine. Good value for the size and quantity. I would definitely repurchase and recommend it to anyone looking for an active B6 supplement.
Thank you for an outstanding product! I only trust the quality when I order thru IHerb. It's scary to order elsewhere since there are so many fake products online. This offered remarkable benefits. I also appreciate the secure and reliable packaging. Thanks iHerb!
This is a trusted and reliable product I can recommend.
I’ve been using this product from iHerb for a while now, and I’m really impressed with the quality. The ingredients are clean, natural, and clearly listed, which makes me feel confident about what I’m taking. The package arrived well-sealed and perfectly protected, showing great attention to detail. After using it consistently, I noticed amazing benefits and positive effects on my overall health and energy levels. The taste is pleasant and easy to take, even for someone who’s usually picky about supplements. Overall, I’m very happy with the quality, presentation, and results — I’d definitely recommend this product to anyone looking for something effective and trustworthy.