Kosher Non-GMO Project Verified Gluten-Free & Vegan Mild Flavor And Pleasantly Creamy Texture Use In Soups, Salads, Pasta Dishes And Creamy Dips Can Be Used As A Substitute For Pinto, Navy Or Cannellini Beans 7 Grams Of Protein + 9 Grams Of Dietary Fiber Per 1/4 Cup No Cholesterol Move over, pinto. There’s another, even creamier bean that’ll make you pine for the perfect tortilla chip to pair with your dip. Native to Mexico, Peruano beans have a pale yellow color and a pleasant mild flavor. Due to their creamy texture, they can easily be subbed for other beans – pinto, navy or cannellini – in all your favorite recipes. They’re most often found in refried bean dips, pasta dishes, salads and soups. Peruano beans are packed with plant-powered nutrition – just one 1/4-cup serving provides 9 grams of filling fiber and 7 grams of satisfying protein; it’s no surprise that these legumes are beloved by vegetarians, dieters and foodies alike. Once cooked, there are many ways to enjoy Peruano beans: Add to your favorite soup, salad or pasta dish Serve over yellow, white or brown rice Combine with other legumes in bean salad Use to make a creamy dip
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Kosher Non-GMO Project Verified Gluten-Free & Vegan Mild Flavor And Pleasantly Creamy Texture Use In Soups, Salads, Pasta Dishes And Creamy Dips Can Be Used As A Substitute For Pinto, Navy Or Cannellini Beans 7 Grams Of Protein + 9 Grams Of Dietary Fiber Per 1/4 Cup No Cholesterol Move over, pinto. There’s another, even creamier bean that’ll make you pine for the perfect tortilla chip to pair with your dip. Native to Mexico, Peruano beans have a pale yellow color and a pleasant mild flavor. Due to their creamy texture, they can easily be subbed for other beans – pinto, navy or cannellini – in all your favorite recipes. They’re most often found in refried bean dips, pasta dishes, salads and soups. Peruano beans are packed with plant-powered nutrition – just one 1/4-cup serving provides 9 grams of filling fiber and 7 grams of satisfying protein; it’s no surprise that these legumes are beloved by vegetarians, dieters and foodies alike. Once cooked, there are many ways to enjoy Peruano beans: Add to your favorite soup, salad or pasta dish Serve over yellow, white or brown rice Combine with other legumes in bean salad Use to make a creamy dip
These beans are a favorite in my house and always popular with guests. I cook them in an insta-pot with onion, dried chiles, cumin, coriander, paprika, salt, and lots of black pepper. A simmer after the pressure is release perfects the broth. Great with tomato, smoked paprika, lime juice. They can then be blended for those who prefer a smooth or chunky soup. Healthy, cheap, and delicious.
I use for any recipe calling for Pinto Beans. The texture remains a bit firmer. They are flavorful and give a creaminess.
Dry cannellini beans are very hard to find, so I decided to try these instead. They are the size of cannellini but a very light tan color instead of white when cooked. Great flavor & texture - could be used in any white bean or pinto bean recipe.
These beans are not only nutritious, but they are very tasty and filling. Better than canned.
These unique beans are hard to find. When I saw them at iHerb, I was so happy! They are the best beans and quite versatile. I use them in all the recipes that cal for white beans.
This is a new variety of beans for me to try, and I like them! Good price and value.
Very good taste and size. High protein and fiber source.
These are really interesting little beans. They start out a little waxy but work their way into a super creamy delicious puree.
I was unfamiliar with any recipes for this particular bean, so I thought I'd grab this sized package and try them out. I loved the taste and appreciated the quality ingredients for my dish.
A lovely bean, makes a beautiful pot of whole beans and amazing refries. I recommend soaking overnight, do not add salt until they are pretty much cooked through. this is a great being to keep on hand in your pantry, but not for years as beans are better when they are fresher.
