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Thorne

Melaton-5™, 60 Capsules (5 mg per Capsule)

4.7 · 1830 reviews
2,406 ₽

Dietary Supplement Sleep Wound / Injury Gluten Free To enhance sleep and help maintain normal circadian rhythms. Melaton-5 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.

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Within 30 days of delivery

Dietary Supplement Sleep Wound / Injury Gluten Free To enhance sleep and help maintain normal circadian rhythms. Melaton-5 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.

Customer reviews

5.0
verified purchase
Best Sleep Ever & Feeling Refreshed

I recently tried Thorne's Melaton-5 supplement. It has been the most effective out of all the sleep relaxation aids I've used. My experience with this product has been so far impressive. Typically, I take one Melaton-5 capsule at around 9pm, and by 10pm, I'm read for bed. What impresses me the most is how quickly it takes effect not in a drowsy manner but a natural tiredness feeling. I experience much deeper sleep, allowing me to wake up feeling refreshed and rejuvenated. One aspect that sets Melaton-5 apart is its lack of side effects—at least in my case. I appreciate that I can rely on this supplement without worrying about any adverse reactions. For the past decade, I have struggled with sleep issues, often waking up too early and getting only a few hours of rest. As a consequence, I would feel tired throughout the day, impacting my productivity at work. However, since incorporating Thorne Melaton-5 into my routine, I have noticed a significant positive change. The supplement has made a remarkable difference in my sleep patterns, allowing me to sleep more soundly and wake up feeling energized. Consequently, I no longer experience daytime fatigue, and my productivity has greatly improved. Melatonin has been a game-changer for me. It has effectively addressed my sleep concerns, providing me with deeper, fuller sleep and ensuring I wake up refreshed. I recommend Melaton-5 to anyone seeking a reliable and natural solution to enhance their sleep quality. I have given this product 5 stars for its effectiveness.

7/18/2023
5.0
verified purchase
Open cap, Mix powder & liquid to make it work fastr

This product is so amazing I fall asleep within 20 minutes! Tasteless and oderless. I would definitely recommend this product to help fall asleep. I also open and tip the power into a glass of juice, or any liquid and I find it makes it work alot faster, and also has zero taste whatsoever!

3/13/2021
5.0
verified purchase
Thorne melatonin-5

was a bit sceptical about these pills, but I’ve not slept more than four hours at night in months, so I didn’t see any harm in trying them and to my surprise I actually slept for a good six and a half hours! It’s only early days but I’ll continue taking them and update my review in a month once I can say for certain how effective they are.

3/11/2025
5.0
verified purchase
Good melatonin. It doesn’t cause vivid dreams.

Any melatonin helps me fall asleep quickly, but this one doesn’t cause vivid dreams that leave me feeling drained and prevent me from getting a good night’s rest. I think the quality is very good. The capsules are small and easy to take, and the compact bottle is perfect for traveling.

8/2/2026
5.0
verified purchase

This melatonin works very well for me. The 5 mg dosage is effective without feeling too strong, and it helps me fall asleep faster and enjoy more restful sleep. I wake up feeling refreshed without grogginess the next morning. The capsules are easy to swallow and the size is convenient. I also appreciate the clean ingredient profile and the overall quality of the product. The bottle lasts a good amount of time, which makes it a great value. Taste benefits Overall, I’m very satisfied with the results and would definitely purchase it again. Highly recommended for anyone looking for reliable sleep support.

2/15/2026
5.0
verified purchase
Reliable for Resetting Sleep Cycle

Thorne is a trusted, high-quality brand, and this melatonin works consistently without leaving me feeling groggy the next morning. The 5 mg dose is effective for resetting my sleep cycle during periods of travel or high stress. Small capsules, pure ingredients, and excellent results for occasional sleep support.

11/18/2025
5.0
verified purchase
Very effective.

This brand never disappoints, very high quality and effective product. First time that I find melatonin effective, previous brands didn’t seem effective. Worth the price. Love the capsule size, very small to swallow.

11/16/2025
5.0
verified purchase
I sleep so well

I’m so disappointed this can no longer be shipped to Australia. The quality of Thorne is amazing - the only brand my naturopath recommends. When taken I sleep so well.

11/4/2025
5.0
verified purchase
Fantastic for sleep

Great quality product. Excellent for sleep. I only take just before bed not an hour like it tells you. Just the right dosage and very small size.

11/3/2025
5.0
verified purchase

I’ve been shopping on iHerb for a while, and I’m always impressed with the quality of their products and reliable service. Everything arrives well-packed and fresh, and the product descriptions are usually accurate. This one met my expectations. Great quality, good value, and easy to use. Definitely recommend it for anyone looking for trusted, clean, and effective products.

10/31/2025