SleepThru®, 60 Liquid Phyto-Caps®

SleepThru has been a game changer for staying asleep—not just falling asleep. I used to wake up at 3–4am regularly, but since starting this, I sleep more deeply and wake up feeling rested. It’s gentle, non-groggy, and the phyto-caps are easy to take. Love the blend of adaptogens and calming herbs. Great for people dealing with stress-related sleep issues.

As a woman who is suffering with perimenopausal insomnia, this supplement has greatly helped me reduce the number of times I wake up in the night. It also helps me get back to sleep easier when I do wake up. I feel rested in the morning without the after effects of melatonin or sleeping tablets.

My sleep has improved significantly with this supplement. Now I have more deep sleep cycles than before and am able to go back to sleep if I am waking up too early.

I've had trouble sleeping for over 20 years. I've tried it all, melatonin, magnesium, everything you can think of. I'll always have this in my bedside drawer, always.

I've been using Gaia Herbs SleepThru for a few weeks and started noticing real benefits after just two weeks. I sleep more soundly through the night and wake up feeling refreshed, without grogginess or side effects. The dosage is simple — just 2 capsules at bedtime, and they're completely tasteless, which makes them easy to take. I really appreciate the high-quality, natural ingredients and the fact that the formula is vegan and non-habit forming. The size of the bottle is great value: it comes with 120 vegan capsules, enough for a full two months. If you're looking for a gentle, effective way to improve your sleep naturally, this is a great option.

I take them whenever I need help with sleeping. They relax me and help me get some shuteye without making me groggy the next day. High quality ingredients. I’m not sure how effective they are when really struggling to sleep and in need of something stronger, but for help relaxing these are great

I have been using prescribed sleeping pills like Mirtazapine (15 mg) and Xanax (0.25–0.5 mg as needed) for years due to adrenal fatigue syndrome, mood swings, and sleep disturbances. When I first tried Sleep Thru about a year ago, I didn’t notice much difference. However, this time, after experiencing severe stress—both physically and mentally—I decided to try it again. I took Sleep Thru (2 capsules) along with Gaia Night Adrenal Support (increased to 3 capsules), and I felt noticeably calmer, more energized, and eventually fell asleep. While it’s still early to determine long-term effectiveness (as I’ve only taken it for four days), I’m hopeful it will support my insomnia over time. My goal is to eventually reduce and eliminate prescribed sleeping pills, and I believe Gaia’s Adrenal Day & Night Support, Sleep Thru, Stress Response, and Calm ASAP are beneficial supplements for those with adrenal fatigue syndrome. Would recommend for those looking for a natural approach to sleep and stress management!

Wow intense times and not sleeping is really stressful. I have a nightly program that includes two capsules of SleepThru about half an hour before going to bed. If I’m not sleepy or struggling to sleep I’ll take a 5mg melatonin. Often I don’t need the latter and happy about that as it can make me drowsy.

helps to sleep during perimenopause. I only need 1 before bed and 1 when wake up at night. I squeeze it in water so it acts faster. it's gentle on stomach, not like the other product from the same brand

I'm satisfied with this product. as it makes me sleep deeper sweeter. it works quickly maybe it's in liquid type. only complains is pricey... but I will keep buying this if there's promotional offers.