Magnesium Inositol Relax, Lemonade, 16 oz (454 g)

The truth is, magnesium is the most under-appreciated supplement there is. It plays a role in many bodily functions, from bone health to regularity to heart health and much more. When I am deficient in magnesium I experience intense muscle cramps; others have used magnesium to guard against migraines, maintain normal heart rhythm and more. Using a product like this will produce a feeling of calm that makes restful sleep much easier, and also fosters daytime emotional stability. For these reasons and more, I use a serving each day at bedtime. For additional heart protection I stir a quarter teaspoon of L-taurine into the mix. Of course, for optimal heart protection a good fish oil supplement is a must (click my user name, alloriginal, to see my choice for a great fish oil). The taste is mild and not too hard to take. Magnesium can have a laxative effect, so start with a half serving and work up to a full serving over several days. Check the alloriginal page to learn from my decades of independent research and experimentation, and share what you learn with your friends, family and coworkers. Good health is THAT important.

One of favourite Inisitol. Will order again. I recommend it. Please consider that we are supporting each other by giving our reviews a thumbs up 👍.

The exceptional quality of Magnesium Inositol has made a huge difference in my endometriosis symptoms, sleep quality, and insulin resistance. This supplement contains highly absorbable magnesium and inositol, ensuring maximum effectiveness in balancing hormones, reducing inflammation, and supporting metabolic health. Since I started taking a daily dose, I’ve noticed less bloating and pain from endometriosis, improved blood sugar control, and deeper, more restful sleep. It also helps regulate mood, support nervous system function, and enhance overall well-being, making it an essential part of my routine. If you’re looking for a high-quality, well-absorbed supplement to support hormonal balance, improve sleep, and enhance insulin sensitivity, Magnesium Inositol is an excellent choice!

My mom was prescribed this supplement to her to relax and sleep better, and I think it's working because she snores at night, haha The taste is decent, and when you put the powder in water, it foams, and after it goes down. The only thing is that she is having diarrhea after taking it, so I will have to talk with ner nutritionist regarding the dosage. I'm not sure if it could be the magnesium. The likes the taste though.

NOW Foods Magnesium & Inositol Relax combines magnesium with inositol to promote relaxation and support stress management. Magnesium aids in muscle relaxation and overall calmness, while inositol contributes to mental well-being. This supplement is designed to help ease tension and support a balanced mood. Ideal for those seeking a natural approach to stress relief and relaxation.

I bought this for myself and let my husband try it. He liked it so much he bought it some for himself. I realized I am less likely to take magnesium powders because at the end of the day I am lazy and don't want to mix something before bed. So, I buy liquid magnesium (already prepared) now.

Scent is pleasant Quality is great Size is affordable Recommended:)

Product arrived in good condition. Quality is decent and I have little to complain about it. Excellent value as a whole, especially with vouchers applied. I will purchase this again once I run out of it.

An excellent product with very high quality; however, it left my intestines a little loose. I gave it to my mother, who has problems with constipation, and it helped not only regulate her sleep/relaxation but also provided support with the intestinal part.

I really like the Magnesium Inositol Relax (Lemonade flavor) — the combination of magnesium and inositol is such a great idea, especially for relaxation and better sleep quality. I also appreciate that it contains a full 2 g of inositol, which is quite a good deal compared to similar products. The taste isn’t particularly delicious — it’s a bit artificial and not something I’d drink for enjoyment — but it’s definitely manageable, especially when mixed with enough water. Overall, it’s a solid product that does what it promises, and I’ll definitely keep using it.