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Solgar

Gentle Iron®, 25 mg, 180 Vegetable Capsules

4.8 · 47787 reviews
1,763 ₽

Since 1947 Iron Bisglycinate Non-Constipating Gentle On Your Stomach Non-GMO Wheat & Dairy Free Suitable for Vegans Certified Gluten Free Kosher Parve Dietary Supplement Iron is an essential trace mineral found in most human cells. It is an important component of hemoglobin, the protein that carries oxygen from the lungs to all tissues of the body and promotes iron rich blood. It plays a role in normal red blood cell production and supports energy utilization. Iron requirements increase during growth, pregnancy and menstruation. Iron nutritionally supports women's health and is a cofactor required for the synthesis of brain neurotransmitters, including dopamine, norepinephrine and serotonin. Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of chelated iron (iron bisglycinate) is formulated for enhanced absorption and is gentle on your system.

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Since 1947 Iron Bisglycinate Non-Constipating Gentle On Your Stomach Non-GMO Wheat & Dairy Free Suitable for Vegans Certified Gluten Free Kosher Parve Dietary Supplement Iron is an essential trace mineral found in most human cells. It is an important component of hemoglobin, the protein that carries oxygen from the lungs to all tissues of the body and promotes iron rich blood. It plays a role in normal red blood cell production and supports energy utilization. Iron requirements increase during growth, pregnancy and menstruation. Iron nutritionally supports women's health and is a cofactor required for the synthesis of brain neurotransmitters, including dopamine, norepinephrine and serotonin. Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of chelated iron (iron bisglycinate) is formulated for enhanced absorption and is gentle on your system.

Customer reviews

5.0
verified purchase
Gentle Iron bisglycinate

Gentle Iron capsules from the famous brand Solgar are one of the best iron supplements in the world, the special form of iron used in it is iron bisglycinate. The gentle absorption of the bisglycinate form is very kind to the digestive system and does not cause stomach irritation or constipation. This supplement is "chelated". This means that the iron molecule is attached to the amino acid glycine so that the body can recognize and absorb it more easily.

2/10/2026
5.0
verified purchase
Gentle Iron That Truly Helped During Pregnancy

I bought this gentle iron supplement for myself during pregnancy, and I believe it really works. Since taking it once a day, I feel much less dizzy and weak. Before, especially when standing up after sitting or lying down, I would often feel very dizzy and weak and needed a few seconds to recover. That situation has clearly improved. It’s easy to take with water, one bottle lasts for about three months, and the size is good. The ingredients feel pure and good quality, which gives me peace of mind during pregnancy. The downside for me is that I love dairy products, but I need to avoid them for two hours before and after taking this iron supplement, which is a bit inconvenient. Overall though, it has been helpful and effective for me. Please like my comment if it helps;)

1/29/2026
5.0
verified purchase
best iron supplement

it's the best iron supplement coz it's not causing constipation like other iron supplement. the quality is super lb as their using natural ingredients. i like this product because it helps my physical and mental perfomance, and keep using it and also share with my family. the size and taste are good.

8/21/2025
5.0
verified purchase

Very good high quality iron. Does what iron is supposed to do without being too harsh or messing with your stomach. I am having trouble with the lid though, it has child lock but sometimes it gets stuck and won't open at all.

6/29/2026
5.0
verified purchase
Прекрасно!

Quality is super! The ingredients are great! Size arranged! What you need! Performance is felt! the product arranged, perfectly packed, the effect is definitely there! I will order more! Just as quickly delivered

3/29/2026
5.0
verified purchase
Gentle and easy to tolerate

I’ve had issues with iron supplements before, but this one is really gentle on my stomach. No discomfort at all, which is a big plus. Capsules are easy to take and the dosage is just right. I’ve been using it consistently and feel an improvement in my energy levels. Definitely a good quality product.

3/26/2026
5.0
verified purchase
Only iron supplement that my stomach doesn't hate

I am chronically anemic and have only ever taken iron for days at a time in the past due to unbearable digestive issues, but I've actually made it through a whole 90 day bottle of these without getting sick! Very good choice for my fellow anemic vegetarians :)

3/20/2026
5.0
verified purchase
Love it

I have chronic iron deficiency, and Solgar iron is easily absorbed and helps me maintain my iron levels so they don’t drop. I really like it.

2/22/2026
5.0
verified purchase
Easy-to-tolerate iron supplement

This iron supplement is gentle and easy to take compared to many other iron products. Capsules are small and do not cause stomach discomfort when taken with food. A good option for those who need iron in a mild form.

2/17/2026
5.0
verified purchase
gentle iron

Iron supplement that delivers a decent 25 mg dose in a form that’s easier on the stomach than many standard iron pills. Gentle on digestion with minimal nausea or discomfort for most users, and the ingredient list is clean with no unnecessary fillers. A solid everyday choice if you need to support iron levels without harsh side effects.

1/8/2026