Sleep Benefits™, 60 Capsules

I was recommended this by a doctor. I have been using this 2+ years to as a sleep aid. If my anxiety isn't off the charts, this helps me fall and stay asleep. I tend to shy away from prespections as they are too harsh on the liver. Melatonin gives me weird dreams and valerian does nothing for me. My husband cannot take this as it makes his hands tingly (he also doesn't have anxiety). If you parasympathetic system is off - this should help keep you asleep.

How to improve sleep quality? Stick to a sleep routine. Create a calming environment before bed. Avoid exercise, caffeine, alcohol, and heavy meals before bed. Limit the use of electronic devices before bed.

High quality, beautiful, effective, I drink it in minimal dosage, I sleep like a hamster!

The quality of this vitamin is the best, the results of the tests are very good, I recommend it to everyone

I started sleeping better, it has a mild effect, my head feels fresh after sleep.

This product did not work for me. Doesn’t mean it won’t work for you.