theanine is a rare amino acid normally found only in green tea. Taken on an empty stomach, it will produce a state of relaxation without causing drowsiness. Unlike a prescription anti-anxiety medication, it is a subtle and pleasant feeling. It will actually INCREASE the ability to focus, so it's fine to use while driving, working, going to school etc. It can help with a restful sleep, too. Even better when taken with magnesium!
Extra Strength Neurologically-Active Amino Acid Promotes Relaxation Non GMO Project Verified Gluten Free Dietary Supplement General Wellness Theanine is a unique amino acid also found in green tea that exerts beneficial effects on the brain through the neurotransmitters dopamine and serotonin. Theanine promotes alpha brain wave formation to support relaxation.
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Extra Strength Neurologically-Active Amino Acid Promotes Relaxation Non GMO Project Verified Gluten Free Dietary Supplement General Wellness Theanine is a unique amino acid also found in green tea that exerts beneficial effects on the brain through the neurotransmitters dopamine and serotonin. Theanine promotes alpha brain wave formation to support relaxation.
- SKU
- 3-13640
- Brand
- Jarrow Formulas
- Category
- health / supplements / categories / amino-acids
- Variants
- 1
Customer reviews
Theanine is a healthy amino acid. It is naturally occuring in tea and plant life. this product contains 1000mg of L-theanine per serving for maximum anti-stress benefits. Theanine is a bioactive dietary ingredient that supports healthy cognitive function, easing the body into an alert and relaxed state of mind.Peace of Mind. Quality Assurance
I initially bought this because my Partners business causes him a lot of mental stress and ups his anxiety levels. When I read that Theanine is a Neurologically Active Amino Acid that is found almost exclusively in green tea which is an excellent antioxidant. The JARROW formula is a food brand, and reading that it promotes relaxation without any drowsiness, it sounded perfect and it has worked! Just found the empty bottle so will repurchase this today!
I was recommended to take this when I struggled with panic attacks for a couple weeks and found it helped calm my nervous system down. Now I take it only when I'm feeling extra stressed or need a good nights sleep. It's been helpful aid in a world that can feel super stressful at times. Love this brand, their ingredients, and packaging!
Jarrow Theanine provides L-Theanine amino acid for relaxation without sedation. 200mg dose promotes calm focus and mental clarity. Veggie capsules are easy to swallow. Helps reduce stress and promotes relaxation naturally. Good for anxiety management and focus. Quality Jarrow product. Synergizes well with caffeine for alert calmness. Supports alpha brain wave activity. Non-drowsy relaxation effect. Take during day for stress relief or evening for better sleep quality.
Quality is super! The ingredients are great! Size arranged! What you need! Performance is felt! the product arranged, perfectly packed, the effect is definitely there! I will order more! Just as quickly delivered
I’ve taken several brands of Theanine, and this one is every bit as effective as more expensive brands. Ingredients are allergy safe. Good quality. No strange after taste.
I’ve been using Theanine 200 to manage stress, and it works wonders for promoting relaxation without feeling drowsy. The capsules are easy to take, and I feel calmer and more focused throughout the day. Definitely recommend if you’re looking for something natural to reduce stress.
I really love this Theonine. I usually take 1 pill before going to sleep. But I recommend being careful to take more pills, because it gives you more energy. The qualities is nice. The taste is neutral. Ingredients must be good. Size is OK. There should be some protein. The package is good. The benefits are good composition., improving the sleep, good additional component for the diet,
L-Theanine is known for promoting alpha brain wave activity, which supports a calm yet alert mental state by modulating GABA, serotonin, and dopamine levels. It’s shown to reduce stress without sedation and enhance focus during cognitive tasks. In my case, however, the effect felt minimal—possibly because my baseline alpha activity is already elevated from years of deep meditation. Still, it’s a high-quality supplement that likely benefits those seeking relaxed concentration or relief from mental tension.