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Raw Nutrition

Bum, Essential Pre-Workout, Peach Mango, 14.9 oz (423 g)

4.7 · 73 reviews
3,185 ₽

Dietary Supplement Naturally & Artificially Flavored Informed Sport - We Test You Trust Energy Focus Pump Formulated, Tested & Trusted by Chris Bumstead 6x Mr. Olympia Every Batch Tested for: Potency / Purity / Quality Third Party Tested for Quality & Consistency Manufactured in a GMP Facility From the Ground Up Pre-Workout For Men & Women This comprehensive pre-workout is perfect for all lifters, from beginner to advanced. Whether it’s your first day in the gym or you’re a seasoned veteran, these high-powered ingredients work the same. Highlighting a few - each scoop packs in a hefty dose of 4g L-Citrulline to maximize blood flow and deliver serious pumps. We've paired this with 3.2g of Beta Alanine to fight fatigue, enabling you to push the envelope and power through plateaus. Lastly, we've packed in 200mg of Caffeine to hit that sweet spot of stimulating energy to last from the first to last rep of your workout. Anyone who needs a boost physically or mentally to get in the zone can put Essential Pre to use. Why is Informed Sport Important to Athletes? Every lot of Raw Essential Pre-workout is informed Sport tested. The Informed Sport program provides assurance that products have been tested for a wide range of substances prohibited in sport.

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Dietary Supplement Naturally & Artificially Flavored Informed Sport - We Test You Trust Energy Focus Pump Formulated, Tested & Trusted by Chris Bumstead 6x Mr. Olympia Every Batch Tested for: Potency / Purity / Quality Third Party Tested for Quality & Consistency Manufactured in a GMP Facility From the Ground Up Pre-Workout For Men & Women This comprehensive pre-workout is perfect for all lifters, from beginner to advanced. Whether it’s your first day in the gym or you’re a seasoned veteran, these high-powered ingredients work the same. Highlighting a few - each scoop packs in a hefty dose of 4g L-Citrulline to maximize blood flow and deliver serious pumps. We've paired this with 3.2g of Beta Alanine to fight fatigue, enabling you to push the envelope and power through plateaus. Lastly, we've packed in 200mg of Caffeine to hit that sweet spot of stimulating energy to last from the first to last rep of your workout. Anyone who needs a boost physically or mentally to get in the zone can put Essential Pre to use. Why is Informed Sport Important to Athletes? Every lot of Raw Essential Pre-workout is informed Sport tested. The Informed Sport program provides assurance that products have been tested for a wide range of substances prohibited in sport.

Customer reviews

5.0
verified purchase
great

I’m really impressed with the quality of this supplement. The ingredients package contains top-notch components that offer great benefits. It’s been a great addition to my training routine, helping boost energy during my workout. The size of the servings is just right, and the taste is surprisingly good—easy to enjoy. It fits perfectly into my diet, complementing my fitness goals. Highly recommend!

2/28/2025
5.0
verified purchase
很好!

Sure! Here are a few comments you might consider for a pre-workout review: 1. **Energy Boost**: "This pre-workout gives me the energy I need to power through my toughest workouts. I love the sustained focus!" 2. **Taste Test**: "The flavor is surprisingly good! Not too sweet, and it mixes well with water." 3. **No Crash**: "I’ve tried a lot of pre-workouts, but this one doesn’t leave me crashing afterward. Just pure energy!" 4. **Endurance**: "I noticed a significant improvement in my endurance. I can push through those last few reps without feeling drained." 5. **Mixability**: "It dissolves easily and doesn’t leave any gritty residue at the bottom of my shaker." Feel free to modify any of these to fit your personal experience!

10/20/2024
5.0
verified purchase
Power

Powerful and the caffeine is working more than the other products i tried

1/30/2026
5.0
verified purchase
Raw Nutrition, Bum, Essential Pre-Workout, Peach Mango, 14.9 oz (423 g)

One of the best pre-workouts out there. No nonsense pre with excellent ingredients and worthy of the RAW Nutrition established name. It keeps you going, nice taste, enough quantity clean ingredients and excellent quality verified by IS. Dosage is optimum with 14g per dose. Buy this, if you're in weight lifting, and you won't be disappointed, especially if you combine it with L-Arginine. It keeps you going for hours. You can come later and give me the thumbs up!

12/28/2025
4.0
verified purchase

This pre‑workout delivers a good balance of energy, focus and pump without going overboard.

11/3/2025
3.0
verified purchase
Strong

The quality of the product is top-notch and the efficiency is very strong but a little too strong for me. I took it on an empty stomach, and I went for a full scoop, which was mistake. Stayed in my system for five hours. I suggest starting with half a scoop to see if it is right for you and to make sure that you eat after your workout. It had me spiraling. lol

9/19/2025
5.0
verified purchase
Excellent Quality and Noticeable Results

I’ve been taking this supplement for a few weeks now, and I’m genuinely impressed with the difference it’s made. The quality is outstanding – no fillers, clean ingredients, and easy to take. I started noticing improvements in my energy levels, recovery time after workouts, and even my overall mood within the first two weeks. What I appreciate most is that it doesn’t cause any stomach discomfort, which I’ve experienced with other brands. The capsules are easy to swallow, and the dosage is perfectly balanced. I also like that the company provides clear information about sourcing and testing – it gives me confidence that I’m putting something trustworthy into my body. Overall, I highly recommend this supplement to anyone who’s serious about supporting their health, performance, and daily well-being. It has definitely earned a permanent place in my routine.

8/27/2025
4.0
verified purchase
CBUM peach mango flavor

Overall one of the best flavours I’ve tried out of this lineup, I would recommend double scoops at first if you can handle it. The taste is good not to sweet nor to sour

8/16/2025
5.0
verified purchase

the flavour is good and very light to the stomach

6/3/2025
5.0
verified purchase
So good

What is pre-workout? It’s usually a powder or drink designed to give you energy, focus, endurance, and pump before you train. Typical ingredients: • Caffeine – Energy and focus. Doses vary (150–300mg), so start low if you’re sensitive. • Beta-Alanine – Buffers muscle fatigue. Can cause that tingly feeling (totally normal).

4/11/2025