Practitioner Recommended Clinically Studied Ingredients Crafted With A Plant-Based Ingredient Relieves Occasional Sleeplessness With Kava And Melatonin Dietary Supplement This Product is Non-GMO and Gluten-Free Kavaton® Vegatarian Certified B Corporation MetaSleep® contains dual-phase melatonin to help you fall asleep and stay asleep, while Kava provides relaxation by calming the mind and body.
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Practitioner Recommended Clinically Studied Ingredients Crafted With A Plant-Based Ingredient Relieves Occasional Sleeplessness With Kava And Melatonin Dietary Supplement This Product is Non-GMO and Gluten-Free Kavaton® Vegatarian Certified B Corporation MetaSleep® contains dual-phase melatonin to help you fall asleep and stay asleep, while Kava provides relaxation by calming the mind and body.
I think they do work but unfortunately haven't helped with sleep. Issues may be with me though. Need to manage stress better but all of metagenics products are great.
I have taken many brands of melatonin, most of which contain 5HTP/L-theanine, and they help me sleep well. However, I wanted to try a different brand, so I chose metagenics, which contains kava root. It turns out that I can't sleep well at all. It probably doesn't suit me. It has no taste, but has a slight green smell. Some days I fall asleep at first, but when I move, it's hard to fall back asleep. I think I'll have to go back to the one with 5HTP/L-theanine. However, I also take metagenics' vitamin baberin, which I think is good quality. I'm waiting for the blood test results again.
