Brain Health Nervous System Support Specialty Dietary Supplement Quality Promise Tested & Trusted Gluten-Free Dairy-Free Nut-Free A critical component to every cell in your body, lecithin is a phospholipid that is produced naturally in your heart, liver, and kidneys. It also serves a source of choline, which is a precursor to acetylcholine - a neurotransmitter that contributes to brain and nerve function.
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Brain Health Nervous System Support Specialty Dietary Supplement Quality Promise Tested & Trusted Gluten-Free Dairy-Free Nut-Free A critical component to every cell in your body, lecithin is a phospholipid that is produced naturally in your heart, liver, and kidneys. It also serves a source of choline, which is a precursor to acetylcholine - a neurotransmitter that contributes to brain and nerve function.
We got this because her usual brand of lecithin granules was out of stock, and she has been very pleased with the quality and adds it to her chicory. We may even stay with this brand permanently.
What I liked Granules, not capsules — you can “adjust” the dose to suit yourself and add it to any food. Solubility: if you let it “swell” for 2-3 minutes, the granules dissolve perfectly in yogurt/smoothies. Economical: a 454 g jar lasts a long time even with daily use. Versatility: both as an additive and as a technological ingredient (emulsifier) in the kitchen. Taste and how I use it The taste is soft, slightly “grainy”. It goes best with: Greek yogurt, oatmeal/porridge, smoothies, cottage cheese, sometimes in coffee with milk (if diluted beforehand). In baking, it behaves as an emulsifier: the dough is more uniform, muffins/pancakes are more tender. Effect (my experience) Less “heaviness” after fatty foods, the feeling of discomfort in the right hypochondrium began to appear less often. The skin became a little less dry during the heating season. I also keep it as a “kitchen” emulsifier – it’s convenient.
Lecithin has powerful antioxidant properties. Positively affects the cells of the brain and nervous system, controls metabolic processes. Fills cell membranes, improves the delivery of nutrients to them and promotes their restoration. I add these granules to my morning porridge instead of butter, the whole family likes it very much.
It’s effective. I’ll have to keep buying it. LDL cholesterol..
I really like taking soy lecithin; it tastes much better than sunflower lecithin to me, and it's also healthier for women. I think it's good for my liver. I used to take Ren She lecithin from a different brand, and now I've decided to try this one.
Just tried it abd it taste okay. Will update if really helps with my high triglycerides and LDL.
good product and deliver is ver fast and package is very excellent
It’s the first time I ordered this. The quality of the granules is good. The ingredient is pure lecithin granules and I like the original taste. The size lasts for awhile even though I added a spoon every day into my breakfast. It’s a bit costly though.
A very useful product! I add the granules to porridge and smoothies—I love the soft, nutty flavor. I know lecithin supports the liver and brain and also helps with fat absorption. After a month of taking it, I started feeling more energy, and my skin and hair look better. The packaging is convenient and lasts a long time.
comes with quality ingredients that gives benefit my health and well being
