Magnesium Glycinate, 90 Capsules (70 mg per Capsule)

This is one of the best vitamin C supplements I've tried! The absorption is noticeably better thanks to the liposomal form, and it's very gentle on the stomach—no discomfort or acidity at all. I felt a clear boost in my immunity after just a few days of use. The antioxidant benefits are real, and I love that it's high quality with clean ingredients. The taste is surprisingly pleasant, and the individual packets are super convenient for travel. Great mg dosage and well thought-out package size. Highly recommend!|

The dose is spread across 3 capsules and totals 210mg Magnesium bisglycinate in size (50% RDI). This means you can split them across the day as you see fit whether for sleep, joint pain or muscle repair benefits or just generally keeping your magnesium mineral levels up. Its simple packaging and the capsules have very little taste and are easy on the stomach.

Great experience with iHerb as always. The products arrived well packaged and in perfect condition. Shipping was fast, prices are reasonable, and the quality is excellent. I also appreciate the wide variety of trusted brands available. Highly recommended!

High quality, great ingredient and good size for the money. This is the best type of magnesium for “the change”

With all the different forms of Magnesium out there, glad Nutricost offers several including Magnesium Glycinate. For the price, you can't beat this and consistently good quality from this brand.

I chose this brand because the other one had tablets that were too large and hard to swallow. I’m so glad these are twice as smaller and easier to swallow.

High quality magnesium glycinate supplement with accurate ingredient labeling at 70 mg elemental per capsule. Capsule size small; capsules convenient for precise titration. Dosage scalable across the day without GI issues. Benefit includes steadier sleep, reduced muscle tension, and calmer nervous system tone. Taste neutral due to encapsulation. Composition clean with minimal excipients. Package of 180 supports long-term adherence. Integrates into any diet without macronutrient impact. Rated 5/5.

This is one of the best vitamin C supplements I've tried! The absorption is noticeably better thanks to the liposomal form, and it's very gentle on the stomach—no discomfort or acidity at all. I felt a clear boost in my immunity after just a few days of use. The antioxidant benefits are real, and I love that it's high quality with clean ingredients. The taste is surprisingly pleasant, and the individual packets are super convenient for travel. Great mg dosage and well thought-out package size. Highly recommend!|

This is exactly what I want from a daily magnesium: bisglycinate that’s easy on the gut and 70 mg per capsule so I can dose precisely. Serving is 3 caps = 210 mg elemental Mg. Zero laxative effect for me (unlike oxide/citrate), better sleep and fewer muscle twitches within a week. Capsules are mid-size, no aftertaste. Label says “magnesium bisglycinate”—not branded Albion TRAACS, but the effect is solid. Pros • True glycinate → gentle, highly tolerable for IBS • Micro-dose friendly (70 mg caps) for all-day titration • 180 caps = strong price per mg • Reliable for sleep/muscle calm and “nervous system smoothness” Cons • Not the absolute cheapest per mg vs giant 200–400 mg caps from other brands • Not specified as Albion TRAACS (if that matters to you) How I use it (practical): • 200–350 mg/day total, split: 1 cap breakfast, 1 lunch, 1–2 at night. • Heavy training or high-stress days: add one extra cap. • Take with food + water. • Separate 2–3 hours from iron, calcium, and thyroid/antibiotic meds (absorption competition). • Pairs well with D3 + K2 and electrolytes. Bottom line: If you want a gut-gentle, controllable magnesium you can spread across the day, this Nutricost bottle is a no-brainer. Dose smart, split it, sleep better.

I love Nutri cost brand. They have very good quality products for a reasonable price. This capsule doesn’t have gelatin, which is important for me. Magnesium is good for relaxing and muscles. I recommend this magnesium.