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Swanson Vitamins

Folate, 30 Veggie Caps (1,360 mcg DFE per Cap)

4.8 · 253 reviews
1,203 ₽

5-Methyltetrahydrofolic Acid Cellular and Prenatal Health Higher Potency, Bioactive Form Vitamin Supplement Vegan Non-GMO Gluten Free Quatrefolic® There's no question folate is important, especially for young women and expectant mothers. It's important for cell growth, DNA synthesis and red blood cell production. But common folic acid supplements aren't very efficient. They must be metabolized for absorption and only a small percentage of folate actually makes it into the body. Quatrefolic® 5-Methyltetrahydrofolic Acid in Swanson Folate changes everything with a scientifically advanced form of reduced folate that boasts long-lasting stability, high solubility and even better bioavailability than the leading brands. If you're serious about maintaining adequate folate levels, if you want a supplement you can truly rely on, Swanson Folate with Quatrefolic is the clear choice. It's the future of folic acid science helping secure the health of future generations.

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5-Methyltetrahydrofolic Acid Cellular and Prenatal Health Higher Potency, Bioactive Form Vitamin Supplement Vegan Non-GMO Gluten Free Quatrefolic® There's no question folate is important, especially for young women and expectant mothers. It's important for cell growth, DNA synthesis and red blood cell production. But common folic acid supplements aren't very efficient. They must be metabolized for absorption and only a small percentage of folate actually makes it into the body. Quatrefolic® 5-Methyltetrahydrofolic Acid in Swanson Folate changes everything with a scientifically advanced form of reduced folate that boasts long-lasting stability, high solubility and even better bioavailability than the leading brands. If you're serious about maintaining adequate folate levels, if you want a supplement you can truly rely on, Swanson Folate with Quatrefolic is the clear choice. It's the future of folic acid science helping secure the health of future generations.

Customer reviews

5.0
verified purchase
MethylFolate is amazing in so many ways

I read a lot about how MethylFolate helped with depression and how most people had a mutation that didn't turn folic acid to folate. I decided to buy a bottle because of its price and the difference I feel in my energy levels, my mood, anxiety and focus all have gotten so much better. I still feel benefits as I am only new to it but it will be in my stack from now on.

11/5/2025
5.0
verified purchase
An active form of B9 that is easily absorbed by the body

Excellent product for the price. Helps boost vitamin B9 levels. High replenishing dose.

8/20/2026
5.0
verified purchase
Folate

My son went from not engaging to initiating conversation and engaging (suspected autism). Great price and active form. I even fortify my own organic flour with some

6/23/2026
5.0
verified purchase
Swanson Folate

I’ve been really happy with Swanson Folate 30 Veggie Caps. The quality feels great, the capsules are easy to take, and it’s gentle on the stomach. I also like that it uses a bioactive form of folate, which makes it a better option than regular folic acid for many people. Great value for the price, trusted brand, and definitely something I’d repurchase. Highly recommended for anyone looking for a reliable folate supplement.

4/19/2026
5.0
verified purchase
Mood and B12 support

I appreciate Swanson Folate because it uses Quatrefolic®, an advanced and bioactive form of folate that the body can utilize directly without additional conversion steps. This is a meaningful advantage compared to standard folic acid, which requires metabolic activation. I like that Swanson offers a clean, reliable formula with a stable dosage, making it easy to include this essential nutrient in daily nutrition. For me, it feels like a trustworthy and well‑designed product, and the overall quality meets my expectations

4/9/2026
4.0
verified purchase
for womens helath

the bottle is extremely small in size. I am trying to take it daily

3/17/2026
5.0
verified purchase
Good form of folate

I am very impressed with Swanson's Folate! I specifically look for MethylFolate because I know this highly bioavailable form (Quatrefolic®) is much better absorbed than standard folic acid, and it's essential for methylation and cellular health. Since starting it, I've noticed a significant improvement in my energy levels, mood, anxiety, and focus. The capsules are really small, easy to swallow, and have no taste. I appreciate that they are vegetarian and come in a sturdy, compact bottle that's perfect for a month's supply. The quality and potency are excellent for the price. This is definitely a highly effective supplement that will remain a staple in my daily routine!

11/27/2025
5.0
verified purchase
Great form of folate from Swanson

I am very impressed with Swanson's Folate! I specifically look for MethylFolate because I know this highly bioavailable form is much better absorbed than standard folic acid, and it's essential for methylation and cellular health. Since starting it, I've noticed a significant improvement in my energy levels, mood, anxiety, and focus. The capsules are really small, easy to swallow, and have no taste. I appreciate that they are vegetarian and come in a sturdy, compact bottle that's perfect for a month's supply. The quality and potency are excellent for the price. This is definitely a highly effective supplement that will remain a staple in my daily routine!

11/27/2025
4.0
verified purchase

Swanson Folate 1,360 mcg is a convenient and effective supplement that’s easy to add to a daily routine. The veggie capsules are gentle on the stomach and provide a noticeable boost in energy and overall wellness. It’s a great choice for anyone looking for a reliable, budget-friendly folate source.

11/26/2025
5.0
verified purchase
Excellent form of folates

This is an excellent form of folates, which is most like of a good quality, ingredients are excellent, size is really small so very easy to swallow. I've read that this version of folic acid is the best for absorption. There is no taste. The package is small since the pills are small too, but they are very potent.

11/24/2025