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Thorne

Magnesium Bisglycinate, 30 Stick Packs, 0.13 oz (3.8 g) Each

4.7 · 3324 reviews
5,141 ₽

Muscle Relaxation Restful Sleep Stress Reduction Dietary Supplement Muscle/Tendon Bone Support Foundational Heart/Vessels NSF - Certified Sport Gluten Free Rest easy with calming magnesium Thorne's Magnesium Bisglycinate promotes a calming effect on the nervous system and helps relax muscles, especially post-workout. Because it's bonded with two glycine molecules, the bisglycinate form of magnesium demonstrates superior water-solubility to enhance absorption in the body. Naturally sweetened with zero-calorie monk fruit, Magnesium Bisglycinate is the perfect bedtime supplement to promote restful sleep without sugar-fueled jitters. Enjoy on its own or with your favorite nighttime tea.

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Muscle Relaxation Restful Sleep Stress Reduction Dietary Supplement Muscle/Tendon Bone Support Foundational Heart/Vessels NSF - Certified Sport Gluten Free Rest easy with calming magnesium Thorne's Magnesium Bisglycinate promotes a calming effect on the nervous system and helps relax muscles, especially post-workout. Because it's bonded with two glycine molecules, the bisglycinate form of magnesium demonstrates superior water-solubility to enhance absorption in the body. Naturally sweetened with zero-calorie monk fruit, Magnesium Bisglycinate is the perfect bedtime supplement to promote restful sleep without sugar-fueled jitters. Enjoy on its own or with your favorite nighttime tea.

Customer reviews

5.0
verified purchase

My pre bedtime magnesium supplement. Gives me great sleep and beautiful dreams every night. My muscles are relaxed as is my temperament. Dissolves easily and gives me a good reason to go to bed. Heaps of benefits and is a life changing routine. One dose a night and you’ll be feeling great in no time.

9/8/2023
5.0
verified purchase
The best sleepytime magnesium

This magnesium is the best. Helps me and my kids fall asleep in no time. Love the ingredients - the monk fruit sweetener is great, but taste can be a bit sour. Thorne‘s quality is great, very happy with product. Only downside is the price.

8/23/2025
5.0
verified purchase
the only magnesium form that works for me

I’ve been taking Thorne Magnesium Bisglycinate for about three months. The first thing I noticed was in the first week: the edema in my face went down. I finally look like myself again. Also important for me: this is the only magnesium form that doesn’t make me pee every half hour.

2/14/2026
5.0
verified purchase
Great‑quality magnesium, practical size, soothing effect though subtle for some

I appreciate the high quality of this magnesium—pure ingredients, minimal fillers, and a clean, citrus‑monk‑fruit flavor. The 187 g jar is compact and includes a useful scoop—perfect for daily use or travel . Many users report calmer muscles and improved sleep within a few days , while others note the gentle, soothing effect remains modest—still pleasant but not dramatic . Overall, a reliable, well-liked powder—worth trying, especially if you prefer adjustable, easy-to-mix form.

9/1/2025
5.0
verified purchase
Good find!

I like magnesium, but I don't like taking pills. I was happy to find this powder I can't mix with my water. The container well sealed. The size is small for the money. if it.give me the same benefits as my pills I will happily switch to this product. Iherd always package their product as if they care about their product.

5/13/2025
5.0
verified purchase
first day

might not be the benefit everyone gets but my first day taking this was very interesting. I usually wake up a couple times throughout the night on a regular basis. I took this magnesium about an hour before bed. I woke up once because I had dry mouth (couldn't tell you if it was from this or not), but when I woke up that morning, I felt more rested than I have been in a really long time. great quality and taste (not too much of that weird citrus taste some supplements usually have).

7/20/2026
5.0
verified purchase
Very good for sleep

Very good magnesium powder. I take it in the evening as part of my bedtime routine, and it feels gentle on my stomach. The powder mixes quite well with water, and the taste is mild and easy to drink. The quality looks good and the container is convenient to use. I would buy it again.

6/20/2026
5.0
verified purchase
Great for my workout and sleep

Has aided my sleep well. Dissolved easily in water and taste great. The quality is top notch. The benefit is that It helps me and my muscle get relaxed. Packaged well no spill. Taking it every night. Best available magnesium in the market.

2/8/2026
5.0
verified purchase
Excellent quality magnesium, gentle and effective

I am very happy with this magnesium bisglycinate from Thorne. The quality is excellent, with a clean ingredient profile and no unnecessary additives. The powder dissolves well and is easy to take, which I personally prefer over capsules. I have found it to be very gentle on the stomach and well tolerated. Since using it regularly, I have noticed improved muscle relaxation and better sleep quality, especially in the evening. It also feels supportive after physical activity, helping with general muscle and joint comfort. The packaging is practical and well sealed, and the size offers good value for long-term use. Overall, this is a high-quality magnesium supplement from a trusted brand, and I would happily repurchase it.

12/31/2025
5.0
verified purchase
Great

It very comfortable to use in sticks. Very good quality magnesium. Good enough size. High quality ingredients and package. No strong taste

12/1/2025