Melatonin is a natural hormone produced by the pineal gland in the brain and is responsible for regulating circadian rhythms (the biological clock for sleep and wakefulness).
Healthy Sleep Support Targeted Wellness Potency, Purity, Pride Antioxidant Support Dietary Supplement Supports healthy sleep and may help with symptoms of jet lag. Also a powerful antioxidant. What is melatonin? Melatonin is a hormone naturally produced by the body. It’s secreted by the pineal gland in response to darkness. Normal production peaks around midnight and gradually tapers off by morning. Natural production of melatonin decreases with age. Melatonin is well documented to be involved in the body’s circadian rhythm and sleep cycle, as well as regulating a variety of body functions.
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Healthy Sleep Support Targeted Wellness Potency, Purity, Pride Antioxidant Support Dietary Supplement Supports healthy sleep and may help with symptoms of jet lag. Also a powerful antioxidant. What is melatonin? Melatonin is a hormone naturally produced by the body. It’s secreted by the pineal gland in response to darkness. Normal production peaks around midnight and gradually tapers off by morning. Natural production of melatonin decreases with age. Melatonin is well documented to be involved in the body’s circadian rhythm and sleep cycle, as well as regulating a variety of body functions.
- SKU
- 3-158514
- Brand
- Vitacost
- Category
- health / supplements / categories / brain-cognitive
- Variants
- 1
Customer reviews
Useful for when I travel to Europe to adjust my sleep schedule. These used to be tablets and are now caplets, which are even easier to swallow. The amount in mg suits my needs
Helps you fall asleep faster and get a deeper night's rest. Good quality
Nutritional supplements that help with sleep
My husband takes these nightly. He likes the small easy to swallow capsules. He usually takes 3 to 4 a night. Inexpensive and good for people who take medications because melatonin does not interfere with other meds.
I have been using this melatonin for years and I never buy any other brand.
The Vitacost supplements are such a welcome addition to the iHerb family of products. They are very affordable and of good quality. I've been taking melatonin for years to assist with sleep and this particular product does the trick!